2006-06-23 17:52:17 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
To get your metabolism going, eat a nutritious breakfast. Not junk food. Eat healthy. Your body will take care of itself if you eat foods that are good for you. Eat organic if you can. Drink plenty of water. I hope this helps.
2006-06-24 00:44:36 · answer #1 · answered by organic gardener 5 · 0⤊ 0⤋
Your metabolism won't function any faster, but eating, smaller meals, every few hours, is a good way to eat, in general.
2006-06-24 01:00:19 · answer #2 · answered by Kipper 7 · 0⤊ 0⤋
Yes, but don't eat big meals, don't eat close to bedtime (two hours), and exercise moderately. Eating a good breakfast gets your metabolism going.
2006-06-24 01:10:04 · answer #3 · answered by MTSU history student 5 · 0⤊ 0⤋
yes, but it is only if you eat every 2-3 hours and you eat 5-6 small healthy meals a day.
2006-06-30 21:26:02 · answer #4 · answered by ♥ Jae ♥ 4 · 0⤊ 0⤋
yes but key is the first must be before 10 am to start or its off setting the metabolic rate to slow it
2006-06-24 00:56:35 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Take a look at www.bodyforlife.com .
2006-06-24 01:34:14 · answer #6 · answered by thepaladin38 5 · 0⤊ 0⤋