Not if you eat healthy cereal and take it easy on the sugar. Oh, and use skim or 1% milk, or soy milk.
2006-06-23 17:38:54
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answer #1
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answered by Anonymous
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i doubt you'll gain weight for eating cereal. i eat cereal sometimes for dinner because i just don't feel like eating a heavy meal, or i'm to lazy to warm something up. it depends how late at night your eating cereal. because if your trying to lose some weight, it's not a good idea to eat 3 hours before you go to bed. the time I go to bed varies every single day, but I keep my cut-off time for eating @ 7:30pm everyday, even if i'm gonna go to bed @ 2 am
there was this Special K challenge about replacing 2 meals a day with their cereal, and i was doing that for a while and had cereal for breakfast AND dinner, and i didn't gain any weight. but overall, i think it's safe to eat cereal every night. don't worry.
2006-06-24 00:45:46
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answer #2
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answered by Alexis Samira 5
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It depends on what kind of Cereal you are eating. Follow the serving size on the box or try to cut that portion down. If it is a high fiber cereal it could actually help you to lose weight by aiding you in staying regular.
2006-06-24 00:43:04
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answer #3
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answered by PatChat 3
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It depends on what cereal it is. If you're only eating it as your only snack of the day then you probably won't gain weight unless it's a sugary cereal, but if you ate like corn flakes or shredded wheat with no sugar or anything it'd probably be fine.
2006-06-24 00:58:18
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answer #4
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answered by * 5
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no it's not bad to eat cereal; at night that is good for you, like special K, and other healthy cereals. At least your not eating ice cream like me. You will not gain wieght, okay, so stop worrying.
2006-06-24 00:49:12
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answer #5
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answered by spook 1
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I think so. Depending on the type of cereal. Cereals loaded with sugar wouldn't be much better than other sugary snacks.
2006-06-24 00:40:07
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answer #6
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answered by xshapedblue 1
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I think don't every night eat cereal is better.Sometimes eat cereal is okay.So,don't be worry.
2006-06-24 00:40:13
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answer #7
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answered by Harry Potter 1
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ofcourse its ok to eat cereal at night
2006-06-24 00:41:39
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answer #8
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answered by Anonymous
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yes. Just go for the healthy stuff. It beats the regular late night snacking on junk food and more filling.
2006-06-24 00:40:58
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answer #9
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answered by curiousgeorge 1
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well you will if you don't do anything after it but it also depends what cereal it is like if its fruiloops its not a good idea!
2006-06-24 00:39:49
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answer #10
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answered by ĴỂņŇỴ 3
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