If I drink a glass of milk everyday will I get taller?

Question

I am not very tall for my age and I would like to be a couple more inches taller. So will milk help me ? :)

I thought milk had calcium which makes you grow!!

oh yeah i forgot it was for stronger brones..... lol i got confused ><

I didn't catch that incorrect spelling "brones" I meant "bones".

Answer 1

Our height is determined genetically. If your parents and grand parents are tall you should be also. If some are short you could be short also. People keep growing until their late teens. Keep drinking the milk anyway its good .

Answer 2

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Answer 3

Yes, you will get taller because I am 6 feet and 2 inches and I got to this height when I was 14 years old, just because I drank milk every day.

As a matter of fact I still drink 1 cup of milk every day, I am now 30 years old and I have never ever had any injury (not even minor one) and feel strong as ever. So drink on..........

Answer 4

Milk is good for you, but I have to ask, what is a brone? It's in your genes, look at your family history, Is your Dad tall? Is your Mom tall? if not Good Luck, But being short is not a bad thing. Use your mind!

Answer 5

If you're talking about cow's milk, that's not the best source for calcium. I mean, it does have calcium, but coupled with the high content of animal protein, it can actually take away calcium from you. Harvard actually did an osteoporosis experiement where they studied countries with lower calcium intake and found that hip fractures occured less frequently.

Also, milk has been linked to heart disease, some types of cancer, and diabetes. You can always get calcium from other sources, like tofu, broccoli, beans, grain, and calcium-fortified orange juices.

Answer 6

I drink almost 3/4 of a gallon of milk A DAY and i am still only 5 foot 3 inches, which i guess is very good cause my father was under 5 foot

Answer 7

Milk in itself will not make you taller, although it is part of a healthy diet. Eating properly helps keep your body nourished and you will grow...however, genetics are genetics. If you are 10 you will probably grow taller anyway... if you're 21, chances are you are finished growing and your current height is the way God intended you to be.

Answer 8

Sorry, milk is for bone purpose. I think u better do more high jump sports to gain couple more inches taller, if ur still teenage. Basketball, can be one of those purpose. I do increase my height by doing this, dude!

Answer 9

Maybe, depending on how yur bones are growing. It make your bones strong anyway. I think there is good evidence that eating well can make you grow to be a bit taller. In the US, people usually grow to be a little bigger than their parents. From nutrition I think.

Answer 10

In all likelihood, it will not help to develop your height, though it will be instrumental in securing stronger bones. If you're a teenager, eating proper meals and good genetics will decide how tall you become.

Answer 11

Milk will only help your bones to be stronger. You will only grow as much as your going to grow and milk is not going to help that unfortunately. You can talk to your doctor who may be able to help you determine what your height will untimately be.