my tryglisaride is 1,400 and Doctor put me on a med to reduce it but told me to go on a low Carb and Low Fat diet,how do i find that kind of information on what to eat and not to eat
2006-06-23 16:07:00 · 5 answers · asked by ohioc2ea2 1 in Health ➔ Diet & Fitness
eat yogart and/or talk to a specialist on what food to eat and just look at the label on all your food before you buy it or eat it
2006-06-23 16:11:26 · answer #1 · answered by daydreamer_1 2 · 0⤊ 0⤋
I just got a list of foods that were low carb today. I went to www.bellaonline.com/articles/art13088.asp. Hope this helps, it did me.
2006-06-30 17:32:23 · answer #2 · answered by lovepink24 2 · 0⤊ 0⤋
Check out http://www.drmcdougall.com/index.html
2006-06-23 23:15:58 · answer #3 · answered by Thom Thumb 6 · 0⤊ 0⤋
lots and lots of veggies. lots of fruit. some low-fat/no fat dairy products. for protein...mainly poultry (chicken, turkey) or seafood and soy products.
2006-06-28 11:43:51 · answer #4 · answered by mirleta_liz 5 · 0⤊ 1⤋
there are some good tips on the plan im on
2006-06-23 23:14:35 · answer #5 · answered by Anonymous · 0⤊ 0⤋