Why do I feel tired all the time?

Question

I have been getting tired alot lately, I seem to sleep more that normal and its been going on for about 2 weeks now. I have been to the dr. and had all kind of blood work done and CT scans. I thought possibly anemia, but that not it. I am in good shape and exercise regularly but seem to be gaining weight even though i don't eat more than normal, also started getting constipated too. Any clues?

Answer 1

Do you have a copy of your blood work? If you do, look at it and see if you were TSH, T-3 and T-4 levels were tested. These are tests used to determine how well your thyroid is functioning. The symptoms that you're describing remind me of how I first felt when I developed hypothyroidism. I doubt it is your blood sugar because people tend to lose weight, not gain weight, during the onset of diabetes. On top of feeling sluggish, poor thyroid function can make you depressed, anxious, physically and mentally exhausted, constipated, and can affect your mood in general. I didn't want to hang out with my friends, talk on the phone, go to work or school, or do anything that required any effort. Also caffeine and sugar had adverse effects on me. If you're experiencing any symptoms similar to these, and you TSH ( thyroid stimulating hormone ) wasn't already tested, I suggest ruling hypothyroidism out as a first step. Good luck, and remember, if diseases are caught early enough, more than likely they can be cured ( or at least treated ).

Answer 2

If all the bloodwork has come back normal, try changing your diet up a bit. What is that like? Try eating more balanced meals with decent small portions of protein and vegetables and cut down on the pastas. If you do eat pastas or breads, go for whole wheat since they have less "bad" sugars. Also try moving around more at least 3 times a week if you do not do so already, even a brisk walk outdoors for 30 minutes will be good. Try eating at least every 2 hours to get your metabolism up and drink PLENTY of water, at least 1.5 Liters a day. Alot of people in Eastern medicine believe it is our diet that makes us feel so tired and lethargic. Alot of them believe in the "alkaline/acid diet" you can search for this on yahoo search engine and read up on it, pretty interesting! Good luck!!

Answer 3

i would suggest seeing an acupuncturist as well or a homeopath if you are open these kind of therapies. preferably ones who can help you with nutrition.

here's what seems to help me when i have symptoms like the ones you gave:

acidopholis pills (either spores or in eccentric coated capsules) helps with constipation and illness by keeping bowel flora healthy. also getting plenty of vegetables in one's diet and eat whole foods instead of processed, leafy green salads are helpful too (not iceburg lettuce- the darker ones).

avoid msg and trans fat, and artificial sweeteners, and refined sugar

royal jelly freeze dried in capsules will help with energy and nutrition (i often feel fatigued and have noticed a big difference with this)

you may want to try using coconut oil instead of you regular oils, it is said to digest a lot easier and is also anti-fungal and anti-bacterial. try to get the highest quality you can.

another item that is worth checking out is grapefruit seed extract. it is cheap, an anti-bacterial and anti-viral agent, it is natural ,and you can't overdose on it. go to the nutriteam website to learn more about it's applications (always dilute this product).

if you want to learn more on your own i would like to suggest another website that i have found to be very helpful, and a lot of people i know have recovered from a lot of illness with these principles of eating: westonaprice.org

good luck!

Answer 4

There are so many things that can cause that. If I were in your place I would at least get a second opinion, that never hurts. One doctor might be more familiar with your symptoms than another. I went through five doctors to find out about mine, that is how I know there are so many things it could be. I urge you to keep searching till you find the culprit...Best Wishes!!

Answer 5

Are you under a lot of stress at the moment ? Stress can cause fatigue and constipation. Increase you water intake to help that problem.
Are you pregnant ?

Answer 6

Could be a lot of things: Hypothyroidism, Sleep Apnia, Mononucleossis, depression...only your doctor can tell you for sure. Has he tested you for any of those?
Have you had any other symptoms you haven't presented to him?
Be as thurough as possible when you next talk to your doctor.

Answer 7

You could have a thyroid problem or sleep apnea. You need to see a doctor. It can be a sign for a variety of different things... even depression.

Answer 8

Just to back up what Brandi said, you may need to take vitamins. I had a problem similar to yours, and after a week or two of taking vitamins, I got my strength and energy back. Also, you may be experiencing physical exhaustion if you do physical labor.

Answer 9

something u should still go to ur dr. for. get blood work maybe...could b the symptoms hypothyroid (under active thyroid gland)
but, i'm not a dr. it's best to follow up with them

Answer 10

IBS, depression, stress. However these are all just possibilities.

Best regards,
FxMM


**I am NOT a doctor, So I recommend that you seek medical advice from a professional** I disclaim any and all recommendations and content on this post.