Whats the best thing for a hang over?

Answer 1

Gatorade. It will restore all the stuff your body has lost.

Answer 2

The reason u feel like sh!t is a. you poisoned yourself and b. Your dehydrated because your body needs 2-3 times the water to alcohol for the liver to break it down, and c all that urinating depleted your body of nessassary nutrients and water soulable vitiamins. The cure!

Step one posion control: Activated charcoal has been used for 1000's of years to treat food posioning and such. It is still given in emergency rooms today. You can obtain sterile medical grade stuff through your pharmacy or online health/vitimin store it is used in herbal cleansing. MIx 1 teaspoon with water and drink to quiet a upset stomach.

Step two Rehydrate! Many people will tell you sports drink like gatorade but I recommend childrens pedialyte. The reason being is gatorade has only one electrolyte and lots of sugar. You don't want a suger rush and crash right now! The pedialyte is formulated for infants so its really fast and easy to metabolize, your stomach will thank you later.

Step three: Because you went and went and went somemore you passed all your minerals particulary potassium and magnesium as well as water soluable vitamins like c. You need to restock the shelves. You could take a vitamin pill and wait till hell froze over for it to get to your bowel or you get a bottle of liquid multi vitamins at any good vitamin store ( gnc) and keep it in the fridge. Just double or triple the recommanded daily dose on the label and add it to your pedialyte.

Lastly let me add a few things avoid things like red bull that have tons of caffine as these will dehydrate you more and although the hair of the dog can make you feel better by slowing your crash it's still a crash. If you do all what I put above you will feel about 70% better in one hr depending on you and what you did to yourself. Then have somemore.

Sleep is the final key and is usually the hardest to get, but try anyhow.

PS. If you can avoid aspirin and tylenol they just mask the pain. You don't feel like this cause your body is low on aspirin.

Here's a clip from a medical study, tell me the symptoms aren't the same as a hangover!

Symptoms of Magnesium Deficiency?
What are some of the symptoms of magnesium deficiency? They are outlined beautifully in a recent article by Dr. Sidney Baker. Magnesium deficiency can affect virtually every organ system of the body. With regard to skeletal muscle, one may experience twitches, cramps, muscle tension, muscle soreness, including back aches, neck pain, tension headaches and jaw joint (or TMJ) dysfunction. Also, one may experience chest tightness or a peculiar sensation that he can't take a deep breath. Sometimes a person may sigh a lot.

Here's one w/ potassiums;

The symptoms of potassium deficiency include muscle weakness, confusion, irritability, fatigue, and heart disturbances. Athletes with low potassium stores may tire more easily during exercise, as potassium deficiency causes a decrease in glycogen (the fuel used by exercising muscles) storage.

So now you know why every muscle in your body aches and the smallest task has u out of breath and you feel so tired........

Lastly I included two links if you read about the symptoms of magnesium/potassium deficiency. Please verify everything!

Answer 3

Food and liquids. You'll get something in your stomach to help make it feel better, and liquids will help flush the remaining alcohol out without dehydrating you. It's best if your food is an actual meal rather than just snacks, that way it'll fill you up better and also replace whatever you might have puked up the evening before.

Answer 4

The gauranteed cure for a hangover is to drink a 710ml bottle of Becks beer, I've known several people this worked on, although you may just start drinking all over again.

Answer 5

Drink water and have an alka seltzer before you sleep, then repeat in the morning, and follow up with V-8 and toast. The veggie kind of V-8 with lots of vitamins, not the fruity kind. Always helped me, anyway.

Answer 6

Gatorade is pretty good for a hangover. However, throughout the day, you might want some greasy foods, like a burger. You're supposed to eat that before the drinking and then afterwards... but anyways. Yes, gatorade is pretty good for you there..

Answer 7

Try Alka Seltzer...I thought it was crazy too, but a friend told me about it several years ago and it has never failed me! It's hard to get down, but is fast relief.

Also, we used to take two Midols BEFORE drinking and this would almost always insure no hangover in the a.m.
Good Luck!

Answer 8

Time

Answer 9

DEFINITELY Gatorade, but I like to make cream of mushroom soup with toast,and go to sleep for 2 hours wake up and feel GREAT, but when making the soup you need to mix in 1 full can of milk. It coats your stomach and soaks up all the alcohol.

Answer 10

Either make yourself sick before you go to bed, that way you can get most of the alcohol out of your system and won't be hung over come morning or take 4 Tylenol before you go to bed, that can take the edge off.

Answer 11

Resting and don't drink when you are going to work the next day just stay in bed with your phone off until you feel better