alot of ppl say that water can help you lose weight faster.... well, I drink water, but I mostly just like the ic part.... so does ice help you lose as much weight as water? also can anyone tell me some great dieting plans, Im 15 ponds oveweight.... please help :-)
2006-06-23 14:01:19 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
Water helps you lose weight because it gives your stomach the impression that it is full. It is also healthy to keep hydrated by drinking 8 glasses of water a day - flavoured is ok but no sugar added. (That's what Crystal Light is for!) You won't get that full feeling from ice.
You can find the perfect diet for you by going to the library and checking out the diet and fitness section. A good diet will have you losing 2 - 3 lbs a week - no more. That will only take you five - seven weeks to lose your 15 pounds!
Good luck - it's not that hard to lose 15 pounds, be glad it's not 50.
2006-06-23 14:07:05 · answer #1 · answered by Samlet 4 · 0⤊ 0⤋
Ice melts and becomes water. First, it is mostly not your fault that you need to lose weight. The way that you have been taught to eat is responsible (according to Atlantic Monthly magazine) for making obesity the #1 health problem in the world behind hunger and infectious disease. So you are a victim of this pandemic (epidemic).
You need to learn a whole new way to eat. Below site has that info. Find out the absolute quickest way to lose weight, slow ways to lose weight and how to lose bodyfat, retained water and a 3rd thing. Learn about anti-water which makes water unable to work. Take the time to learn everything on below site. Do this and you can be thin. Do this not and be part of this pandemic.
2006-06-23 21:08:31 · answer #2 · answered by Anonymous · 0⤊ 0⤋
15 pounds is not much. Try just watching a little closer what you eat and get more exercise than you do now.
2006-06-23 21:05:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Water is really good for you. It fills you up too so maybe you eat less then. Also, it keeps you healthy by flushing out toxins too.
2006-06-23 21:06:31 · answer #4 · answered by Anonymous · 0⤊ 0⤋
check out these 2 groups.. you can find some helpfull info there
2006-06-23 21:20:49 · answer #5 · answered by ♥ Lisa♥ 5 · 0⤊ 0⤋
nonono
cold water makes u fatter..so..dont ...
its better to drink like....room tempeture water..
so..like...DONT drink cold water
2006-06-23 22:27:44 · answer #6 · answered by applebottom 4 · 0⤊ 0⤋