The symptoms differ. Some are- apathy, tiredness, inability to concentrate, that empty feeling inside, lack of feelings or emotions...
It sounds like situational depression, and for that you need to change your situation. Medication is probably not the answer (at this time). It is normal to feel depressed when you just lost a job that you had for that many years-. After that many years, I'm sure the job had begun to define you. And you now feel lost without it.
You need to get involved in something- whether you feel like it or not. I'm sure you've been looking for another job (though if you worked that long you're probably old enough to retire if you wanted to). Exercise is very helpful- it builds endorphins (chemicals in the brain that fight depression). It might help you a lot to do volunteer work until you find the right job. It can help you feel good- helping others and being useful. A hobby might make a difference if there's something you enjoy that you can afford. And of course, eat right and get enough sleep- they're very important to all aspects of your health including mental health.
2006-06-23 14:16:45
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answer #1
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answered by niteowl 3
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Symptoms of depression include the following:
Difficulty concentrating, remembering details, and making decisions
Fatigue and decreased energy
Feelings of guilt, worthlessness, and/or helplessness
Feelings of hopelessness and/or pessimism
Insomnia, early-morning wakefulness, or excessive sleeping
Irritability, restlessness
Loss of interest in activities or hobbies once pleasurable, including sex
Overeating or appetite loss
Persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment
Persistent sad, anxious, or "empty" feelings
Thoughts of suicide, suicide attempts
2014-05-27 14:05:09
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answer #2
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answered by Anonymous
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True major depression is diagnosed with many different aspects in mind. There is a lot that is still not known about depression, it's causes, or it's treatment. However, there is a guideline for diagnosing someone with major depression. A person with major depression is diagnosed if they have at least 5 of the following symptoms persisting for at least 2 weeks with no apparent cause:
1. depressed mood
2. diminished interest or pleasure
3. significant weight gain or loss (not from dieting)
4. insomnia or hypersomnia
5. psychomotor agitation (esp. teenagers)
6. fatigue or loss of energy
7. feeling of worthlessness or unfounded guilt
8. indecisive, unable to think or concentrate
9. recurrent thought of death or suicide.
Only a doctor can diagnose major depression, but this list can give you an idea of what exactly is going on. Since you mentioned in your question that you had just lost your job, this list does not apply to you because you have a known cause for your symptoms. Your reaction may simply be the way your body is dealing with such an experience. However, if you are still concerned about what's happening, and you feel that you still don't want to see a doctor because of the high cost, please feel free to visit your pharmacist and ask about your symptoms. Many pharmacists have Doctorate degrees, and are able to answer some of your questions....without charging you a copay.
2006-06-23 14:12:16
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answer #3
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answered by Nick C 1
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Over the last five years I had begun to have increasingly withdraw into a downward spiral of depression..
But now with the method I can fully focus my energy and thoughts into a decisive line on how to make my life better constantly. And it works like magic! I'm beginning to attract people to me once again and things have just been looking up since then.
Helping you eliminate depression?
2016-05-14 19:32:05
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answer #4
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answered by Anonymous
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Individuals experiencing a major depressive episode have a depressed mood and/or a diminished interest or pleasure in activities. Children experiencing a major depressive episode may appear or feel irritable, rather than depressed. In addition, five or more of the following symptoms will occur on an almost daily basis for a period of at least two weeks:
• Significant change in weight
• insomnia or hypersomnia (excessive sleep)
• psychomotor agitation or retardation
• fatigue or loss of energy
• feelings of worthlessness or inappropriate guilt
• diminished ability to think or to concentrate, or indecisiveness
• recurrent thoughts of death, or suicidal and/or suicide attempts
2006-06-28 01:40:21
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answer #5
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answered by Anonymous
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Generally, depressive symptoms include feelings of being easily fatigued, withdrawal from activities that used to be enjoyed, low energy level, negative thinking patterns, feelings of hopelessness. Sometimes these feelings can be accompanied by feelings of wanting to end it all. If you think you may be depressed, you should check into this with a mental health professional. Money may be tight but its your health that we're talking about and there is only one you.
2006-06-23 14:01:26
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answer #6
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answered by Anonymous
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Despite the fact that melancholy may just arise just one time in the course of your lifestyles, by and large men and women have more than one episodes of melancholy. In the course of these episodes, symptoms arise many of the day, almost daily and may comprise: emotions of disappointment, emptiness or unhappiness irritated outbursts, irritability or frustration, even over small concerns loss of interest or pleasure in average movements, corresponding to intercourse Sleep disturbances, together with insomnia or dozing an excessive amount of Tiredness and lack of vigor, so that even small tasks take additional effort changes in urge for food ? More commonly decreased urge for food and weight loss, however elevated cravings for food and weight achieve in some men and women nervousness, agitation or restlessness ? For illustration, excessive traumatic, pacing, hand-wringing or an incapacity to sit down still Slowed thinking, speaking or body movements emotions of worthlessness or guilt, fixating on prior screw ups or blaming your self for things that aren't your responsibility crisis thinking, concentrating, making decisions and remembering things common ideas of death, suicidal thoughts, suicide attempts or suicide Unexplained physical issues, comparable to again soreness or complications
2016-08-08 22:48:54
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answer #7
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answered by ? 4
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I have been depressed for years and it comes and goes. I find that it is generally a feeling of just being too tired to do anything and not finding fun in anything. Things that used to be fun become too much of an effort to bother. Not wanting to get up is another.
2006-06-23 14:15:30
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answer #8
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answered by reallyfedup 5
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Too much sleep, not eating, not wanting to have any fun are just some of the symptoms. You can go to your local health department for mental health. Your payment will be based on your income. Dont ignore how you are feeling, seek help right away.
Take care!
2006-06-23 13:59:31
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answer #9
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answered by ladymystique 2
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you dont want to be around anyone. sleeping all the time. suicidal thoughts. not wanting to get out of bed. not enjoying hobbies that you usually should enjoy. not wanting to join the family on fun or just family time.
2006-06-23 14:00:00
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answer #10
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answered by Emily Brooke 1
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