During the day at times I get a tightness in my chest, and feel like I need to take a deep breath. I do get pretty stressed out at times, but I am not one of those people that "hold it in" or keeps it to myself. Could it be a form of anxiety? Could anyone suggest something ?
2006-06-23 13:37:59 · 15 answers · asked by 031708140503 2 in Health ➔ Other - Health
Yikes, quick ask a doctor! Sorry, but tightness in the chest is a serious symptom so don't look for an amateur explanation.
2006-06-23 13:42:39 · answer #1 · answered by Signilda 7 · 0⤊ 0⤋
If these come in times of stress then most likely it is an anxiety attack. You do not have to be someone hoe holds things in to get these. If you get stressed out easily then you can get them. Just stop take slow deep breathes and drink a glass of water. Try some meditation and/or yoga to let go of some built up stress. Write how you feel then rip it up. I am a very outspoken person I do not hold to much in and I get anxiety attacks. But I have learned how to cut them down by some of these simple things. I still get them once in awhile but not as bad as I use to.
2006-06-23 20:48:43 · answer #2 · answered by butterfly 4 · 0⤊ 0⤋
Anxiety
2006-06-23 20:41:27 · answer #3 · answered by Pookie's mom 3 · 0⤊ 0⤋
Anxiety, the exact same thing happens to me. Just take a few seconds, sit down sit up straight and take as deep of breaths as you can with you eyes closed. That helps me to just let it all go and get back with my day!
2006-06-23 20:48:36 · answer #4 · answered by Muffin 5 · 0⤊ 0⤋
do something soothing for yourself like take a long bubble bath for the stress and when you get out put a heating pad or a warm cloth of your chest and take a couple deep breaths
2006-06-23 20:43:47 · answer #5 · answered by lilsweetiepie1991 1 · 0⤊ 0⤋
The symtoms you are saying you feel could be a number of things.I suggest your best bet would be to ask a professional because,you really shouldn't delay on those kinds of symptoms.
2006-06-23 20:47:56 · answer #6 · answered by jackson51 2 · 0⤊ 0⤋
Sounds like axiety to me. Go see your doctor. I did take meds and learned some techniques to deal with it. I have now been off my meds for almost a year and most times I'm able to cope. Good luck!
2006-06-23 20:42:51 · answer #7 · answered by homeschoolmama 3 · 0⤊ 0⤋
Anxiety and stress cause this. But you should see a doctor not us. Don't wait.
2006-06-23 20:53:50 · answer #8 · answered by laurelbush28762 4 · 0⤊ 0⤋
Do you believe your on the right track by dealing with your health on this media? Go see a doctor!
2006-06-23 20:42:03 · answer #9 · answered by Joseph 2 · 0⤊ 0⤋
It means you're gonna have a heart attack tomorrow at 3:42 PM good luck living through it :)
2006-06-23 20:42:03 · answer #10 · answered by pillabrut 2 · 0⤊ 0⤋