I'am looking for someone to have as an e-mail buddy during weight lose. I have about 90 pounds more to go. So anyone who's interested that needs to lose about the same amount let me know!
2006-06-23 11:26:38 · 18 answers · asked by frenchvanilla414@sbcglobal.net 3 in Health ➔ Diet & Fitness
I am interested in being your weight loss buddy. PLease e-mail me at lovejae247@yahoo.com. I have about 50 lbs left to lose. This is what worked for me. My Dr. recommened The Medifast Diet. It is Soy Protein. It teaches you to eat 5-6 small meals a day every 2-3 hours to speed up your metabolism. You will lose weight quickly with very little exercise. I have lost 35 lbs. so far. Feel free to e-mail me.
2006-06-23 12:00:26 · answer #1 · answered by ♥ Jae ♥ 4 · 0⤊ 1⤋
having less than 1 200 calories a day may slow down your metabolism
2016-03-11 04:10:27 · answer #2 · answered by Michael 3 · 0⤊ 0⤋
Avoid late night eating Because your metabolism slows down when you sleep
2016-07-28 05:55:11 · answer #3 · answered by Pamala 3 · 0⤊ 0⤋
lift and lower a soy sauce bottle 170 times with your right hand and a wok 170 times with your left
2015-12-22 08:39:36 · answer #4 · answered by Li 3 · 0⤊ 0⤋
Practice deep brearhing exercises to reduce the stress hormone cortisol
2016-08-12 12:57:02 · answer #5 · answered by ? 3 · 0⤊ 0⤋
pass on pop youll be amazed by how much weight you drop by simply switching to water
2016-03-17 04:39:29 · answer #6 · answered by Grant 3 · 0⤊ 0⤋
forget the dried cranberries which have added sugar and add a half cup of fresh berries to top off your salad
2015-12-27 18:22:48 · answer #7 · answered by ? 3 · 0⤊ 0⤋
spend 29 minutes mopping over any scuff marks
2016-04-26 02:06:25 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Regular water comsumption is more important because dehydration can make you thin you re hungry
2016-04-07 10:54:25 · answer #9 · answered by ? 3 · 0⤊ 0⤋
better yet get moving with the gamecubes dance dance revolution mario mix for 24 minutes
2016-05-26 13:39:30 · answer #10 · answered by ? 3 · 0⤊ 0⤋