you didn't mean to do it and it has hurt someone bad (not physically) this feeling is driving me crazy I cant deal with it no more, i seriously just want to die sometimes, its actually so bad I dont know what way to deal with it, it's scary, i feel like i'm numb as if im watching my life from a distance :(
2006-06-23 11:25:38 · 18 answers · asked by Grace 1 in Health ➔ Mental Health
the way the situation is I can't say sorry, it's too difficult to explain the story of what happened
2006-06-23 11:30:01 · update #1
I am due to go see a therapist but it seems so silly to talk about, The only way I am dealing with this at the moment is being numb, a sort of denial
2006-06-23 11:32:07 · update #2
I really do think its my time and I just want to go now, I am fed up with this and everything else, I dont care if this seems weak or being a coward, i just am done
2006-06-23 11:41:44 · update #3
Act responsible and don't be coward. And don't even try to think that you are the victim. You did something bad. Do something good to redeem yourself. That's how you maintain balance.
If you do things, of course there will be consequences.
2006-06-23 11:32:01 · answer #1 · answered by Bu Ang 3 · 0⤊ 1⤋
What did you do???
It sounds like you seriously need to talk to the person that you have hurt, and see if you can resolve the issue. It will probably be really hard, but you will both feel so much better afterwards. I'm not saying you need to be best friends at the end of it or anything, but bring some closure to it.
If that doesn't help, I would consider speaking with a therapist about how you feel, or a close friend. You cannot continue to live that way.
2006-06-23 11:30:12 · answer #2 · answered by chelle 4 · 0⤊ 0⤋
If you can undo what you did, do it quickly.
If you can't undo it, then apologize.
If they won't accept your apology, then write it down anyway. Send it to them with a gift.
Then if it is still hanging over you, find someone you can talk to like a minister or a teacher. Maybe they can help you work it out.
Once you have done all you can to make it better, then force yourself to stop thinking about it. Every time you start thinking of it, get up and work on something or do something distracting. You need to not obsess about it, so you can get on with your life.
Maybe in the future, you can help someone else to make up for this bad thing you did.
2006-06-23 11:31:50 · answer #3 · answered by Ginger/Virginia 6 · 0⤊ 0⤋
What you are experiencing right now is empathy for others and a healthy conscience.
A healthy conscience is vital to life. I assume that you are a Christrian because of what your conscience is doing to you. Listen to your conscience and life will get easier.
Talk to your pastor. I am Catholic. So, if I was in your shoes, I would talk to the parish priest face to face and just TALK. You usually do not even need an appointment. If you are Catholic, you can do confession at the same time.
You can talk to a parish priest even if you are not Catholic. As a man of God, he will listen to you and give you wisdom and discernment.
2006-06-23 17:13:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋
First of all you are already doing something good because you are very sorry. There's times others will not forgive us for doing them wrong and we have to try to accept that go on,and know in our heart that we would never do it again. Please remember that we all make mistakes and in time the pain you feel will ease up. Just always remember what made you feel so bad and learn from it. I'm glad your seeking profesional help because it's important to have someone to talk to. Your secret will stay with your counselor and hopefully you'll feel better getting it off your chest. Try to forgive yourself and start healing it will be alright. good luck to ya!
2006-06-23 11:42:26 · answer #5 · answered by jackson51 2 · 0⤊ 0⤋
Well Grace, you cannot travel back time....but you know that what you did was unintentional. You should sit down and talk to that person and make them understand that it was unintentional. Well if the other person does not understand then its ok! Because you atleast tried your best to solve the issue. It is trying that matters in life, not succeeding!
Cheers and Remember life is full of up's and downs. It is upto you to see the positive side of life! (This is how successful people have achieved success in life. By being positive no matter what!)
2006-06-23 11:34:08 · answer #6 · answered by Rohan S 1 · 0⤊ 0⤋
The best way to get over this is to tell the person and ask to be forgiven. You would be surprised how quickly this is done and you will feel so much better. It takes a BIG person to admit to having done wrong but you can do it and get it over with.
2006-06-23 11:28:31 · answer #7 · answered by antiekmama 6 · 0⤊ 0⤋
We all do bad things. You might check with your doctor, you may be having intense feelings because you are slightly depressed. Have your doctor check you out, if nothing is wrong, just keep on praying, but you do have to learn to forgive yourself. Lot's of people ask to be forgiven, but sometimes we do not grasp the fact that we are forgiven and we need to accept it. (Sometimes hard to do) Best Wishes!!
2006-06-23 12:18:10 · answer #8 · answered by clbinmo 6 · 0⤊ 0⤋
It sounds like you may be dealing with more than just something bad that you feel guilty about. Those could be symptoms of depression. It would be good to at least talk to your doctor about it.
2006-06-23 11:30:28 · answer #9 · answered by Mr. J 5 · 0⤊ 0⤋
No, you do not want to die..are you a christian? If so, pray about it!..And then forget about it...Or try your hardest anyways..you feel bad for it, so obviously, you wish you wouldn't have..life is too short to worry bout stuff like that for too long...GO LIVE A GREAT AND FUN LIFE :)
2006-06-23 11:27:41 · answer #10 · answered by blake 2 · 0⤊ 0⤋