2006-06-23 11:15:32 · 10 answers · asked by DOUG & VIKKIE H 1 in Food & Drink ➔ Cooking & Recipes
Chicken, chicken and more chicken
2006-06-23 11:19:39 · answer #1 · answered by Becky A 2 · 0⤊ 0⤋
Meat, especially white meat is very high protien, virtually no fat or carbs.
Beware, no carbs will seriously balls you up.
Lack of concentration.
No stamina.
The shakes.
If your slimming, have plenty of carbs in the morning, ( Shredded Wheat, Weetabix, toast, porridge ) then you're having your carbs, but have time to use them up in the day.
I would recomend asking your doctor for some guidelines, they can give you leaflets with all this info on, and can arrange meeting with a nutritionalist.
2006-06-23 11:23:43 · answer #2 · answered by jimbo_thedude 4 · 0⤊ 0⤋
There's a good link below. The ideal diet has small portions of quality protein but carbs are essential for health and fitness, just make sure you have the unprocessed types: ie wholewheat bread instead of white. And LOTS and LOTS of fruit and veg.
2006-06-23 11:19:37 · answer #3 · answered by charleymac 4 · 0⤊ 0⤋
Any meat is high-protein and low-carb. But in order to lose weight, it should be LEAN (low-fat).
2016-03-27 02:24:56 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Mostly meats, tofu. some veggys are low carb or at least good carb,
2006-06-23 11:20:09 · answer #5 · answered by CHAEI 6 · 0⤊ 0⤋
Meat and dairy.
2006-06-23 16:21:10 · answer #6 · answered by dfuerstcat 2 · 0⤊ 0⤋
meat, chicken and fish
2006-06-23 14:54:03 · answer #7 · answered by crophilia 5 · 0⤊ 0⤋
Tuna tuna an more tuna....also chicken.
2006-06-28 09:41:37 · answer #8 · answered by intruder3906 3 · 0⤊ 0⤋
beef & chicken
2006-06-23 12:39:26 · answer #9 · answered by zipman10 5 · 0⤊ 0⤋
Jism.
2006-06-23 13:35:50 · answer #10 · answered by Kango Man 5 · 0⤊ 0⤋