which are the 10 best way to relax??

1. sex
2. meditation/prayer
3. napping
4. tv
5. mindless video games
6. sun bathing
7. porch/backyard sitting
8. book reading
9. yoga
10. sex

2006-06-23 06:25:06 · answer #1 · answered by Muinghan Life During Wartime 7 · 0⤊ 1⤋

A question about the 10 best ways to relieve stress was asked a while back. Some of the answers could also be applied to how to relax. Click the link below:

2006-06-23 13:25:10 · answer #2 · answered by rjss 3 · 0⤊ 0⤋

1 Meditate
2 Yoga
3 Read a good book
4 Listen to mellow music
5 Take a long hot bath with essential oils
6 Get a facial, manicure and pedicure
7 Get a full body 1 1/2 hour therapeutic massage
8 Don't go to work. Just call in and take a mental health day.
9 Walk on the beach
10 Laughter therapy--watch some funny videos.

2006-06-23 13:28:11 · answer #3 · answered by magnamamma 5 · 0⤊ 0⤋

1. Take a warm bubble bath
2. Listen to relaxing music
3. Go for a walk
4. Talk to someone. Letting our your emotions will take off some stress and in turn will help you relax.
5. Write
6. Meditate
7. Eat
8. Sleep
9. Stretch
10. sit down

2006-06-23 13:30:47 · answer #4 · answered by diamondcc 1 · 0⤊ 0⤋

I don't know the 10 best, but here are some things that work for me:
- a long walk on a nice day through a pretty park
- bubble baths
- a phone call to catch up with an old friend
- a nap
- watching an enjoyable TV show that keeps my mind off other things
- yoga
- headphones and a peaceful song
- a professional massage

2006-06-23 13:25:14 · answer #5 · answered by brandoline94 3 · 0⤊ 0⤋

I have one that works really well, go into a very quiet room and deep breath...all the way in, hold it for a second or two and let it out COMPLETELY, as if you are forcing the air out at the end. Do it 10 times. It will clear your mind and relax you.

2006-06-23 13:23:48 · answer #6 · answered by WiserAngel 6 · 0⤊ 0⤋

Personally...I have several ways that help ME relax...

1-Go for a walk...preferably in the country....
2-Read a book....
3-Meditate.
4-Paint/draw/take photos...or something else artistic.
5-Take a shower...a long hot shower....not to get clean, but just to feel the massaging water releasing my muscles.
6-Take a nap.
7-Go see a funny movie.
8-Listen to music.
9-Spend time with animals....their no nonsensical presence, and absurdity always relaxes me.
10-Call a good friend just to talk.

2006-06-23 13:25:21 · answer #7 · answered by xxfotogrrlxx 2 · 0⤊ 0⤋

1. Counting to ten
2. Long showers or baths
3. Walking
4. Listening to soft music while eyes are closed
5. Stretching or yoga
6. Swinging
7. Cooking a favorite meal
8. Reading a book
9. Praying
10. Sipping on a glass of wine

2006-06-23 13:26:27 · answer #8 · answered by squashpatty 4 · 0⤊ 0⤋

1. Meditation
2. Exercise
3. Soothing music
4. Sex
5. Comfort food
6. Vacation on the beach
7. Sleep
8. Read a book
9. Swing in a hammock
10. Get a massage

2006-06-23 13:49:13 · answer #9 · answered by Lilly Rose 1 · 0⤊ 0⤋

A hot bath with candles and light music, Just spending time with yourself laying down and daydreaming, listening to classical music, getting a massage, breathe, reading, writting, pray, watch t.v. or movies, and the best way I like to relax is to sleep or take a nap, It is so refreshing.

2006-06-23 13:35:47 · answer #10 · answered by blondesRfun 2 · 0⤊ 0⤋

10: Take a hot shower
09: Listen to music in bed w/ your eyes closed
08: Read a book
07: Talk to a friend
06: Do stretches
05: Lift weights (more of working off stress)
04: Eat
03: Take a nap
02: Browse the web / read news
01: Play a musical instrument

2006-06-23 13:28:25 · answer #11 · answered by Linux Lefty 2 · 0⤊ 0⤋

which are the 10 best way to relax??

24 answers