2006-06-23 06:09:06 · 9 answers · asked by Christy K 3 in Health ➔ Diet & Fitness
side crunches from hell!!!
2006-06-23 06:12:03 · answer #1 · answered by slugworm88 5 · 0⤊ 1⤋
get this book: The Abs Diet by David Zinczenko. It works and you can do all the workouts at home with little or no equipment
2006-06-23 13:15:41 · answer #2 · answered by shycello 3 · 0⤊ 0⤋
Relacore is belly-fat specific. It works well. Make sure you get the "real" 90-count bottle though. You'll be taking the 3 capsule a day formula, not the 110-count, less potent, 6 capsule a day formula.
2006-06-23 13:38:22 · answer #3 · answered by RobsVision 5 · 0⤊ 0⤋
Try doing sit-ups:
* The regular, traditional kind
* Side crunches where you swing to one side when you come up, and then repeat for the other side.
This will help to tone your front and side abs.
2006-06-23 13:15:39 · answer #4 · answered by Linux Lefty 2 · 0⤊ 0⤋
Side crunches, regular crunches, sit ups, running, and eating right...I think that will work.
2006-06-23 13:15:31 · answer #5 · answered by diamondcc 1 · 0⤊ 0⤋
protein and crunches. work the obliques
check this out: http://www.betterbodz.com/abdominal.html
2006-06-23 13:16:55 · answer #6 · answered by eehco 6 · 0⤊ 0⤋
online fitness program
www.jifitness.com
info@jifitness.com
2006-06-23 13:16:29 · answer #7 · answered by Anonymous · 0⤊ 0⤋
don't eat for a month
2006-06-23 13:12:41 · answer #8 · answered by mbeermn 2 · 0⤊ 0⤋
dancing!!
2006-06-23 13:15:37 · answer #9 · answered by hamc322 3 · 0⤊ 0⤋