I mean to avoid being fat? And is it good to exercise after dinner?
2006-06-23 04:39:04 · 6 answers · asked by Lassy 1 in Education & Reference ➔ Other - Education
Actually to avoid gaining weight it is best to eat no later than 6 p.m. and it is better to workout prior to eating as your metabolism is already increased by working out, your dinner will be consumed by your body faster.
2006-06-23 04:58:09 · answer #1 · answered by Plain_Common_Sense 4 · 1⤊ 0⤋
It is good to exercise at any time - but it does jum start your metabolism after eating to burn fat. I think around 6 is a good time since you should stay full until dinner - deny yourself late night snacks.
2006-06-23 04:44:42 · answer #2 · answered by jessica 4 · 0⤊ 0⤋
530
2006-06-23 04:42:57 · answer #3 · answered by Cole 4 · 0⤊ 0⤋
We eat at 4pm. After that we go walking for about 1/2 hour. Eating really late is so not good.
2006-06-23 04:44:40 · answer #4 · answered by Tortured Soul 5 · 0⤊ 0⤋
At Dinner time. LOL or whenever your hungry
2006-06-23 04:42:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
at around six oclock that way you still have time to excercise before bed!and exercise is very important!
2006-06-23 04:42:55 · answer #6 · answered by cyndi b 5 · 0⤊ 0⤋