2006-06-23 00:59:14 · 16 answers · asked by phil39560 1 in Health ➔ Diet & Fitness
nail yourself inside a cupboard for three weeks.
2006-06-23 01:02:50 · answer #1 · answered by synopsis 7 · 0⤊ 0⤋
I agree with serenicequeen. It's like saying you want to be a millionaire but don't want to get off the couch.
I think the first thing you need to do is make up your mind it is going to take some work to drop weight. A small change in your eating habits could, over time, reduce your weight. A change of diet and some activity would be a good start. You are going to have to gather the gumption to take that on.
Good luck.
2006-06-23 08:05:03 · answer #2 · answered by mchenryeddie 5 · 0⤊ 0⤋
Homeopathic Treatment to Loose Excessive Fat and Weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals.
Starts showing results in 30 to 45 days of regular use.
It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever !
Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.
Take Care and God Bless !
2006-06-23 08:53:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
It is so easy for men to lose weight! I dont think you need to do anything drastic. Stop drinking cola or having dessert daily. Cut your portion sizes down to 1/2 or 3/4 of what you normally eat. Eat more frequently and smaller portions. Park far away and do some quick walking. It should be fairly easy for you!
2006-06-23 08:08:43 · answer #4 · answered by janice 1 · 0⤊ 0⤋
Sorry, that is an impossibility. The only real ways to lose weight is to change your eating habits (dieting) or increasing calorie burn (exercise). Why not just try to eat a little less of what you do now?
2006-06-23 08:05:06 · answer #5 · answered by Thundercat 7 · 0⤊ 0⤋
Go to www.iherb.com and order FAST BLAST and get HOODIA also ! I dropped 35lbs. in 2 monthes and still don't work out much ! This stuff is great ! Fast Blast is the creation of Durk Pearson & Sandy Shaw ( writer's of Life Extension ) ! Once this works you'll want to try some of their other products !
2006-06-23 08:08:12 · answer #6 · answered by Jo Jo Gunn 6 · 0⤊ 0⤋
I lost close to 65lbs 3 years ago with Weight Watchers. Check them out. Their program is very good.
2006-06-23 08:07:58 · answer #7 · answered by agt_gr 1 · 0⤊ 0⤋
gym
walking after or before breakfast
try to eat 5 fruit and veg a day
try your best good luck
2006-06-23 08:03:26 · answer #8 · answered by yellowladyflower 2 · 0⤊ 0⤋
Weight Watchesr is a great program, and its reaaly easy now eith their online tools!
2006-06-23 09:39:16 · answer #9 · answered by emmers 2 · 0⤊ 0⤋
I lost over 20lbs by not eating any carbs. It was hard but if you're serious about it, it's a piece of cake!
2006-06-23 08:17:46 · answer #10 · answered by girlatlake 2 · 0⤊ 0⤋
Eat less and more often - this is not a diet, but a change in how you eat.. huge difference.
2006-06-23 08:04:47 · answer #11 · answered by Sam_I_Am 4 · 0⤊ 0⤋