it is not normal but i just can't stop drinking coke, you won't believe i drink three or more per day and iwant an advice on how to quit doing it
2006-06-22 21:02:22 · 14 answers · asked by Gabriel 3 in Food & Drink ➔ Non-Alcoholic Drinks
dude are u crazy tht could cause u many diseases including hundreds of disorders in ur body every time u feel like drinking it go drink water or juice or anything and also look for all the disadvantages of coke write them on a paper and read them every night before u sleep my friend did that to quit drinking coke 2 and it worked . Rock on .
2006-06-22 21:11:24 · answer #1 · answered by esmerlada13 1 · 1⤊ 0⤋
Try to reduce the amount you drink each day. If you now drink 4, cut back to 3 for a week. Try pouring 1/2 of a 12 oz can into a smaller glass filled with ice. Enjoy, and save the rest of the can for later. If you drink a coke, make sure that you drink at least 1 full glass of ice water, if not 2, before you treat yourself to another coke. Thats how you can cut back to less. As the weeks go by your goal is to drink less. set yourself a goal, like 1 can a day. This is perfectly reasonable. You do not need to cut coke out entirely, just reduce the amount you drink each day. Thats the way to control your cravings. Limitation.
2006-06-25 00:04:37 · answer #2 · answered by ET1 1 · 0⤊ 0⤋
I had the same problem when I was a little younger. As in, I just cannot stop drinking coke. My parents regulated it and now I can control drinking coke. You can do the same! It is a matter of discipline.
2006-06-23 04:11:13 · answer #3 · answered by filraves 1 · 0⤊ 0⤋
I dont I have an adiction to pepsi try stopping it works for a week or two or try lower down first to two a dany except weekends or 3 a day except sunday when you only drink 2 a day I did that and I down to one a day for the most days
2006-06-23 04:06:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Switch to diet. If you can't this should still work:
Slowly dilute the soda with cold water over time until you can ween yourself off completely. You might even find you like the diluted solution better because it has the fizz and the cola taste without being blanded out by sugar.
2006-06-23 04:07:40 · answer #5 · answered by kitt 4 · 0⤊ 0⤋
Switch to diet then slowly switch to caffeine free then switch to water or whatever you like. It's the caffeine your addicted to. Me too. But get off the Sugar stuff and on to diet. It will be an easier transition then just cold turkey.
2006-06-23 04:06:19 · answer #6 · answered by Anonymous · 0⤊ 0⤋
carbonated drinks are great but not very good if taken too much. For women, it makes them prone to UTI (makes the vaginal pH alkaline) and it contains a bit of caffeine too so it can be a stimulant. One other thing, it's sweet ..... not good for those with a familial history of diabetes.
2006-06-23 04:16:30 · answer #7 · answered by Josie V 2 · 0⤊ 0⤋
Just visit once the manufacturing place of Coke and watch the way it get prepared.....I am sure,you wld hate drinking it...
2006-06-23 04:18:51 · answer #8 · answered by Ashley 2 · 0⤊ 0⤋
lol i think its ok i drink like 6 a day but i also drink alot of water...so i think your ok just drink alot of water and switch to diet
2006-06-23 04:21:27 · answer #9 · answered by jessie 3 · 0⤊ 0⤋
i was like that. its very fattening and can lead to sugar diabeaties.
Its like any addiction you need to fight the cravings.
Try swapping coke for another drink you like. like cordial and wean down to water.Or even Mineral water .
Good luck with it .
2006-06-23 04:08:05 · answer #10 · answered by spudster 2 · 0⤊ 0⤋