2006-06-22 19:17:55 · 7 answers · asked by kooder 1 in Health ➔ Diet & Fitness
sit ups... crunches
2006-06-22 19:20:32 · answer #1 · answered by heidielizabeth69 7 · 0⤊ 0⤋
Homeopathic Treatment to Loose Excessive Fat and Weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals.
Starts showing results in 30 to 45 days of regular use.
It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever !
Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.
Take Care and God Bless !
2006-06-23 02:55:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
first, wait until the dr.s ok...then do cardio and eat a well balanced diet. crunches and sit ups will only give you muscles under the fat. No matter how much you do, you can't get rid of it w/ out cardio. And what you eat is equally important!! any questions email me!
also, read up on...http://www.intense-workout.com/ab_workouts.html
this whole site is no bs on losing weight or gaining weight...good luck!
2006-06-23 02:26:17 · answer #3 · answered by Must Be Jelly 2 · 0⤊ 0⤋
I guess you have to wait for it to heal after u have doctors permission, and then perhaps do some light pilates, it strengthens you core which is essential to proper body posture, and also lengthens your muscles....
2006-06-23 02:20:59 · answer #4 · answered by MuffinPuff 2 · 0⤊ 0⤋
Just try finding a 5hr gym and they have the special machine for that i have had 3 c-sections and my tummy looks pretty good thanks to that machine.....
2006-06-23 02:22:29 · answer #5 · answered by Anonymous · 0⤊ 0⤋
EXERCISE... BUT DON'T DO ANYTHING TO INTENSE!!
**LIL MISS VIXION**
2006-06-23 02:21:41 · answer #6 · answered by LIL MISS VIXION 5 · 0⤊ 0⤋
you dont daaa.
2006-06-23 02:20:07 · answer #7 · answered by Anonymous · 0⤊ 0⤋