I am trying to live off tuna and tomatos (adkins), I switch off running 3 miles a day and riding a bike 3 miles a day. How long will it take for me to lose weight? I am 22 5'4 and weigh 170lbs. I want to add diet pills to see if maybe I can lose more weight quicker but so many on the market don't know what to choose.
2006-06-22 16:45:33 · 19 answers · asked by ♥Lovin22♥ 1 in Health ➔ Diet & Fitness
I hope that your husband does not really tell you that you are ugly that is would be so mean. Well anyways, I swear by trimspa, with diet and exercise, I lost 20lbs. i also use dexetrim green tea diet pills as well they are all natural so you can use both together. Best wishes and Good Luck.
2006-06-22 17:14:44 · answer #1 · answered by ♥Jennifer♥ 4 · 2⤊ 0⤋
right now of the current diet pills on the market lipodrene is # 1
here is the link
2006-06-22 17:00:07 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Homeopathic Treatment to Loose Excessive Fat and Weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals.
Starts showing results in 30 to 45 days of regular use.
It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever !
Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.
Take Care and God Bless !
2006-06-22 17:08:02 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Hello dear!
Whatever you do must be because you enjoy, understand and like to do! Listen to your most valuable possession: your body! Go to diets, etc., that it directs you! Your body knows better that anybody else! Trust your only friend!
Also, think of Mother Nature! When you say tuna, do you mean the one preserved in cans, etc.? People do that, not our Mother Nature! Try to live as natural as possible and you will see the difference! Sleep well (while sleeping our body filters out all oxides, toxins, etc.). Continue exercising but only if it pleases you, you must follow your will not the "suggestions" of statistics!
2006-06-22 18:58:09 · answer #4 · answered by soubassakis 6 · 0⤊ 0⤋
the best for losing weight is so eat little qualtities divided in 5 or 6 times during the day, and to exercise a little every day, and to eat natural food, no fried, no fats, no sweety things, no soda, coke etc,..take lots of water, and that means water alone.fruits, fish, vegies, but not fried, use oil in little quantities, doint use butter or the like,,,first go for a check to the doctor, to see if she has tyroids gland problems, hormonal problems, or any other thing that make her not to lose weigh, and check if blood and heart are normal, so she can exercises freely.
2006-06-22 16:51:40 · answer #5 · answered by rivers_of_life 4 · 0⤊ 0⤋
show off your bowling skills for 34 minutes
2017-04-06 15:41:28 · answer #6 · answered by Susan 3 · 0⤊ 0⤋
don t exercise on an empty stomach
2016-07-04 23:23:03 · answer #7 · answered by ? 5 · 0⤊ 0⤋
Never a good idea. The best management is decreasing your food intake, eat nutriciously, and increase your physical activity.
2006-06-22 16:50:02 · answer #8 · answered by julyjoe35 1 · 0⤊ 0⤋
cool down with 20 minutes of white water rafting in the nearby tongariro river
2016-03-18 13:26:38 · answer #9 · answered by Trinidad 3 · 0⤊ 0⤋
Hitting the gym is important for weight loss
2015-12-27 15:45:41 · answer #10 · answered by ? 3 · 0⤊ 0⤋