my husb & i are currently on it since late may. we r both exercising in addition. he has lost 18 pounds because he is really strict that he truly only eats the shake and a banana for breakfast and the shake and a banana for lunch, normal size dinner and the tiniest of snack. i on the other hand have lost about 3 pounds cause i get hungry and snack. note--he was slightly overweight and has lost his gut, i was pretty thin to begin with. so if you are like me and just scrutinize yourself in front of the mirror but don't have 10 pounds to lose, you proably won't lose it by slimfast. but if you are like my husb and able to stay disciplined, it'll probably work. either way, you can't do it forever, so ya gotta make health changes by the time you're finished. can't go back to frenchfries and donuts the day you reach your goal! lol. good luck!!!
2006-06-23 03:09:03
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answer #1
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answered by Hot Lips 4077 5
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Slim-fast usually comes with a written plan in the can. You can also follow the plan online. You will have better results if you take in the recommended amount of food each day. This will keep your metabolism from slowing down too much, and will keep you from being too hungry and depressed. Add some exercise to get better results.
2006-06-28 08:52:19
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answer #2
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answered by Anonymous
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You should see results simply because you say you are not
eating. Tho it isn't good to not eat. I don't have good results
with the times I have tried slim fast. There is just no substance
with it, and I like solid food after a few days of that stuff. I wish
you good luck tho.
2006-06-22 16:11:02
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answer #3
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answered by Bethany 7
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U arent going to lose weight just by sitting around and drinking a diet beverage. Thats like tellin a tweeker to stop doin meth but saying he can drink a keg and smoke an ounce a weed a day. U gotta get active and actually do something. Doing what your doing now will work, yeah but do you really want to a year before u finally lose (literally) a pound or two?
2006-06-22 16:10:24
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answer #4
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answered by John Paul Jones 2
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Homeopathic Treatment to Loose Excessive Fat and Weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals.
Starts showing results in 30 to 45 days of regular use.
It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever !
Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.
Take Care and God Bless !
2006-06-22 17:18:37
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answer #5
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answered by Anonymous
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I've tried that choc shake from slimfast one day at work, and it tasted nasty as heck. Tasted like metal (their in those cans), but I tried it a 2nd time and I like it. I don't go out and buy me some six packs of slim fast, but I have been eating special K cereal and that rocks. Quit drinking so much pop, that will definitely help! (IF you drink pop).
2006-06-22 16:12:21
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answer #6
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answered by Anonymous
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You have to exercise too. And you can eat, I think it's just really once a day though. Slimfast is so gross though, it tastes like you're licking the can in came in. So good luck with it, if you can keep it down, more power to you. Just drink it however you're supposed to and exercise, you should get some results.
2006-06-22 16:11:29
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answer #7
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answered by ★Fetal☆ ★And ☆ ★Weeping☆ 7
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i've tried it, i lost a little bit of weight but i always felt hunery because its only the slim fast your taking in so it doesn't keep you full, once you go off it you'll gain the weight back
2006-06-22 16:11:55
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answer #8
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answered by you know 3
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2 shakes a day, and a sensible meal, preferably breakfast-you will work that off. You should see great results with added exercise. Good Luck!
2006-06-22 16:10:40
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answer #9
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answered by Elly 3
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Get on a real diet plan. Something that involves food. You can lose weight by eating only bread or candy bars, but you won't be very healthy
2006-06-22 16:09:46
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answer #10
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answered by KWCHAMBER 4
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