All the fuss about Flax Seed oils ?

Question

Hello There-

I'm taking these Omega capsules with all kinds of flax seed oils- they're expensive ...I feel great but who can tell me what the fuss is?

Sexual enhancement- energy- longevity ??

Answer 1

Dr.Johanna Budwig;s Flaxseed Oil and Cottage Cheese has saved many people from certain death.



1 cup Organic cottage cheese (low fat, soft freshly made cheese, best make your own)(or use yogurt)
2-5 Tbsp. of flaxseed oil-
1-3 Tbsp. of freshly ground up flaxseed (electric coffee grinder ($15) works fine)
enough water to make it soft
little cayenne (red hot chilly pepper)

little red pepper

You might want to find what she has found to be miraculous about this combination of foods.

Answer 2

Flax seeds contain omega 3 fatty acids, a godo type that may help prevent heart disease.

You can sprinkle the seeds over your hot cereal in the morning if you like, or bake into baded goods... you don't have to take the capsules. Oh, and you can also take a slug of the straight oil as well.

Answer 3

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