what should i do am just a mess up i cant do nuttin right am i mess everything up i ways get myself in trouble cuz am stupid and cuz am a mess up aggggg i just dont know wat to do with myself am soooooo upset form wat happen last night i had and go mess everything and everybody up i mean people tell me not to me so hard on myself but wat does that mean to a person that mess everything up i just cant take it anymore wat should i do
2006-06-22 01:42:43 · 9 answers · asked by Anonymous in Health ➔ Mental Health
Just chill for a second. Take a deep breath. If you tend to be clumsy, then try not to move about as much. Take up yoga or tai chi to improve your self control.
Knowing that you are taking definite steps to improve your situation will make you feel better about your self.
Also, keep a journal and highlight all the the things you do right, even the little things. It's easy to slip into a negative frame of mind but it takes effort to stay positive and this is essential for a healthy balanced mind.
2006-06-22 01:54:28 · answer #1 · answered by xenobyte72 5 · 0⤊ 0⤋
Get checked for hyperinsulinemia. Seriously! My self esteem and stuff was in the pits, and I felt I was seriously messing up. My body was messing with me, and I did not know it. And that messes with the brain.
If you are not into doctors, check out hyperinsulinemia on the web. www.hufa.org has some basic info, and some suggestions on where to go to check more stuff out.
Don't give up on yourself. If you are hyperinsulinemic, it explains a lot, including the negativity. It is hard to be positive and happy, when your body is not working well.
Best wishes.
2006-06-22 08:47:54 · answer #2 · answered by Pegasus90 6 · 0⤊ 0⤋
You are probably a mess up and should never expect to get things right ! Accept that you are a mess up and warn people that you are going to mess things up. Some people are born loses and you sound like one.
2006-06-22 08:50:33 · answer #3 · answered by sonny_too_much 5 · 0⤊ 0⤋
Admit that you were wrong, apologize to everyone and move on with your life. Oh yeah, and try not to mess up again.
2006-06-22 08:53:20 · answer #4 · answered by Anonymous · 0⤊ 0⤋
STOP WORRYING, you cannot be that bad and if people tell you this then they are snobby. Relax and don't be so har on yorself. I MEAN IT OTHERWISE I"LL COME WHERE YOU ARE MAKE TELL 1001 jokes without pausing. Just Kiding :)
2006-06-22 09:08:40 · answer #5 · answered by samydan 3 · 0⤊ 0⤋
To better help you, maybe you should post another question and explain what happened last night.
2006-06-22 08:47:19 · answer #6 · answered by Punky 4 · 0⤊ 0⤋
Gosh!! gal you messing up so much...first stop messing up.....be cool....everything will be alright....think and behave....let your brain rule your heart...so cool down...best luck!!!
2006-06-22 08:47:37 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Don't worry about what others think. They aren't worth the **** they were born from.
2006-06-22 08:46:53 · answer #8 · answered by Anonymous · 0⤊ 0⤋
well what did you do???
2006-06-22 08:47:18 · answer #9 · answered by Star DUst 5 · 0⤊ 0⤋