does anybody know the success rate of weight loss and keeping it off for weightwatchers customers?
2006-06-21 23:20:27 · 32 answers · asked by Anonymous in Health ➔ Diet & Fitness
excerpts from weightwatchers.com
Also released were five-year results. While the NIH review indicated that "almost all" weight loss is regained by the five-year mark, in contrast, this new study showed that at the end of five years, an average of 69% (self-reported) and 50% (adjusted) of the participants’ weight loss was maintained. [SEE NOTE]
NOTE: Weight Watchers makes no claim that these results are representative of all participants in the Weight Watchers program. For many dieters, weight loss is temporary.
Remember weightwatchers is big business and will do what it has to to keep that business.......I lean to the NIH review (Methods for voluntary weight loss and control. Technol Assess Conf Statement; 1992 Mar 30-Apr 1. Bethesda (MD): National Institutes of Health, Office of Medical Applications of Research; [1992].
2006-06-21 23:46:39 · answer #1 · answered by David K 3 · 0⤊ 0⤋
Weight loss success rate is very low.Everyone I know reported a failure.
2006-06-21 23:55:32 · answer #2 · answered by J.SWAMY I ఇ జ స్వామి 7 · 0⤊ 0⤋
throw out your fat clothes for good
2017-04-10 11:40:30 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Stop hunger pangs while dieting by eating foods that keep you full
2017-03-13 13:13:09 · answer #4 · answered by Ashley 3 · 0⤊ 0⤋
people who eat breakfast have a better shot at losing and maintaining weight loss
2016-05-24 10:16:58 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Proteins takes more time to digest than carbs so eating protein will make you feel full for longer
2016-04-24 01:30:21 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Eat five servings of fruits and veggies a day
2016-04-09 10:38:28 · answer #7 · answered by Glenda 3 · 0⤊ 0⤋
savory umami ingredients such as mushrooms low sodium soy asparagus and olives can help you feel full and add an earthy home y quality to your healthy dishes
2016-08-01 09:27:33 · answer #8 · answered by Vanessa 3 · 0⤊ 0⤋
do your grocery shopping with a list and a time limit that way you re less likely to stray into the processed foods section
2016-06-02 09:56:10 · answer #9 · answered by ? 5 · 0⤊ 0⤋
fish for 41 minutes
2016-06-14 09:40:07 · answer #10 · answered by ? 5 · 0⤊ 0⤋