2006-06-21 22:43:11 · 4 answers · asked by kishor c 1 in Health ➔ Other - Health
the breathe right strips... yes, they really do work. I was skepticle at first, when you try them you will breathe 10x better.
2006-06-21 22:47:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Try keeping your nasal passages open using nasal strips that fit over your nose (like the athletes use). If that doesn't work, there is always an operation for severe snorers that is out-patient and done in Doctor's offices. Also, people who still have their tonsils also snore more. As long as it doesn't keep YOU awake, it shouldn't be a problem. 95% of the world snores to some level or another. If your bedmate can't handle it, they can buy earplugs.
2006-06-22 05:49:02 · answer #2 · answered by Buster Van Buren 3 · 0⤊ 0⤋
Some people only snore on their back. Sewing a tennisbal on the back of your pyjama's will stop you from turning on your back and you would not snore.
No alcohol before bed. Get rested well. Nasal-spray to clear you sinuses. Stuff like that could help as well.
2006-06-22 05:49:03 · answer #3 · answered by Puppy Zwolle 7 · 0⤊ 0⤋
Take some snoring pills.
2006-06-22 05:46:24 · answer #4 · answered by remmus2k 2 · 0⤊ 0⤋