I am fat though I eat very less, but every night i drink about half a bottle of wisky, I weigh about 75kgs, do you think that i will lose weight if i stop drinking
2006-06-21 21:20:08 · 26 answers · asked by cheki pupu 1 in Food & Drink ➔ Beer, Wine & Spirits
Yes, because alcohol is pure sugar! Drinking it is like drinking sugar, that is why diabetics cant drink. Red dry wine has lesser sugar, but still enough to make you gain weight. And also alcohol interferes with the liver who is the fat metabolizes of our body. Eat a reasonable diet, drink plenty of water exercise and stop drinking in 2 weeks you will see the difference.
2006-06-21 21:27:46 · answer #1 · answered by ogloriad 4 · 1⤊ 0⤋
Alcohol contains alot of sugar and is very high in calories and therefore, as you are consuming this at night, you are not excersing or burning off the calories and the body stores these excess calories as fat.
I think if you stop drinking it will help you loose weight, but I would recommend also exercising for 20 mins 3 times a week.
2006-06-21 21:29:15 · answer #2 · answered by pinkkookies 1 · 0⤊ 0⤋
do you mix it with soda or juice???? If so loose the juice or soda. Also of you have been drinking that much over a long time you may have a fatty build up around your liver making it hard 2 filter toxins out. That can also cause weight gain...... check w/ your Dr. If you don't stop drinking at least slow down.............Its not good 4 you
The less you eat the slower your metabolism gets causing you to burn less calories. Try eating 5 or 6 SMALL meals a day, and getting light to moderate exercise 3-4 tines a week.
blessed be
2006-06-28 10:39:27 · answer #3 · answered by cojosmojo 1 · 0⤊ 0⤋
One gram of carbohydrates is 4 kCals, one gram of protein is the same, one gram of fat is 9 kCals, and one gram of alcohol is 7 kCals. Despite the caloric contents of your beverage, I think that the greater problem is that you appear to have an addiction to alcohol. Deal with that problem, and I bet the weight would fix itself.
2006-06-28 18:17:50 · answer #4 · answered by Amber C 1 · 0⤊ 0⤋
Yes you will lose weight if you stop drinking. Alcohol is very high in calories. Why do you think they call it a "beer belly"?
2006-06-21 21:24:27 · answer #5 · answered by scottie2h2004 3 · 0⤊ 0⤋
alternate between cat pose cow pose and downward dog 13 times holding each for 30 seconds
2016-08-09 16:22:20 · answer #6 · answered by Myron 5 · 0⤊ 0⤋
do 250 breaststrokes about 10 minutes
2016-08-01 19:28:06 · answer #7 · answered by ? 5 · 0⤊ 0⤋
Not sure about the weight but you might lose any tendency to become an alcoholic.....
2006-06-28 16:34:50 · answer #8 · answered by MEEP 2 · 0⤊ 0⤋
it makes you have a beer belly..Most alcoholics Dont eat much...But yes try some Ligh Beers
2006-06-21 21:25:11 · answer #9 · answered by . 6 · 0⤊ 0⤋
fresh herbs can really zing up a healthy meal try growing some in the kitchen using a strawberry pot preserve the flavor by adding fresh herbs at the end of the cooking process
2016-08-11 16:51:07 · answer #10 · answered by ? 5 · 0⤊ 0⤋