if i eat 1200 daily and exersise cardio and to stengting exersies will i loose wieght?? will i loose at least 20 in 2 months?
2006-06-21 18:29:50 · 5 answers · asked by kizsescoco13 2 in Health ➔ Diet & Fitness
First it is not totally your fault that you are overweight since our society's way of eating, that is making people fat, is a pandemic (epidemic) that is getting worse. Atlantic Monthly magazine says that it has just become the #1 health problem in the world replacing hunger and infectious disease.
So you need to take the time to read everything on the site below under "exercise" and "diet" to re-learn everything over again. Do this and you can become thin. Do this not and you will still have what you have now.
You will learn about fastest ways to lose weight (enemas and fasting), how to flatten your belly before an event (losing 5 to 20 pounds) and slower ways to lose bodyfat, retained water and a 3rd thing. Pick what is most appropriate for you.
2006-06-21 18:34:53 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Homeopathic Treatment to Loose Excessive Fat and Weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of water half hour before or after meals.
Starts showing results in 30 to 45 days of regular use.
It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever !
Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.
Take Care and God Bless !
2006-06-21 18:46:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋
yes you should be able to if yr serious enough about doing this. a good eating and excercise plan and dont forget yr water
2006-06-21 18:41:37 · answer #3 · answered by honey 3 · 0⤊ 0⤋
ONE POUND IS 3500 CALORIE TO LOSE ONE POUND YOU HAVE TO REDUCE YOUR DAILY INTAKE BY 250CAL/DAY AND WALK OR EXERCISE TILL BUREN ANOTHER 250 /DAY THIS IS THE IDEAL METHOD
ALSO YOU CAN TRY CABBAGE SOUP IT WORKS I TRIED MYSELF I LOST 3KG/WEEK IF YOU WANT THE RECEIPT SEND ME @MAIL
2006-06-21 18:41:39 · answer #4 · answered by howtobe_happy 1 · 0⤊ 0⤋
no, not that quickly.
2006-06-21 18:34:11 · answer #5 · answered by Deborah G 2 · 0⤊ 0⤋