What is the fastest and effective way to get rid off my little tummy and love handle?
2006-06-21 17:56:32 · 4 answers · asked by Desmond 2 in Health ➔ Diet & Fitness
One Word My Friend.
SEX.
Burns it all off and if it doesn't, hey at least you got to have sex.
2006-06-21 18:00:17 · answer #1 · answered by FisherKing 3 · 0⤊ 0⤋
Homeopathic Treatment to Loose Excessive Fat and Weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of warm water half hour before or after meals.
Starts showing results in 30 to 45 days of regular use.
It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever !
Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.
Take Care and God Bless !
2006-06-22 05:37:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Burn more calories everyday. It sounds simple but it works. Most people do not know how to calculate this. The basic formula is Calories Consumed minus Basal Metabolic Rate (BMR) minus Physical Activity.
Click here for a good example of what to eat:
http://www.rayandterry.com/html/images/PyramidLRG.gif?osCsid=26a424be471d1337e7c2f105d5c64d9d
The current issue of "Muscle and Fitness" magazine has some excellent Ab workout routines that won't get you bored.
Remember, diet and exercise is best for lasting weight loss.
2006-06-22 04:24:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
you need to go on a eating and excercise plan
2006-06-21 18:01:00 · answer #4 · answered by Anonymous · 0⤊ 0⤋
sex every night
2006-06-21 18:01:56 · answer #5 · answered by Grant 1 · 0⤊ 0⤋