I eat a whole lot, but I am still skinny.
2006-06-21 15:10:18 · 4 answers · asked by º°`°ºJon Q°º¤ø,¸ 4 in Health ➔ Diet & Fitness
When my already crazy-skinny sister ran cross country and got even skinnier- we made her drink a big milkshake every night before bed. That way her body could absorb at least some of the calories before she burned them all off. If you exercise, always be sure to refuel with carbs and proteins within an hour. Timing is critical!
2006-06-21 15:17:16 · answer #1 · answered by Edith 3 · 0⤊ 0⤋
sure eat lots of foods laden with carbs bread, sugars etc, but also maintain a healthy diet at that
2006-06-21 15:14:07 · answer #2 · answered by back2skewl 5 · 0⤊ 0⤋
Eat a lot in every meal
2006-06-21 15:33:12 · answer #3 · answered by SportsErika13 1 · 0⤊ 0⤋
Hate to say it, but no. I've got the opposite problem.
My advice would be lots of protein and complex carbohydrates.
2006-06-21 15:15:05 · answer #4 · answered by oh kate! 6 · 0⤊ 0⤋