Today is Wednesday - I'm going to a pool party on Friday and need to lose a little bulge! Any ways to lose it....fast??
2006-06-21 12:08:16 · 20 answers · asked by I am Sunshine 2 in Health ➔ Diet & Fitness
Is the pool party near a hospital ? Nothing done fast is safe. Should have thought of that months ago...
2006-06-21 12:16:37 · answer #1 · answered by Kaori 5 · 1⤊ 0⤋
See site below on instructions on this but fastest way to lose weight is to take an enema today and lose 5 to 20 pounds of weight. You will get most of it back after a day of eating.
But right after that, do not eat, but fast until Friday and break fast with some fruit and salad. This will take off more weight, mostly water, so it is not dangerous. Below site has slower more permanent ways to lose weight but you did not ask about that.
The biggest loss should be in your belly. Do ab exercises to tone them.
2006-06-21 12:42:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
There are about 3500 calories in a pound of fat. Generally people consume and use about 2000 calories a day. So if you drink only water for the next two days - you can expect to lose 1 pound.
2006-06-21 12:11:10 · answer #3 · answered by HomeSweetSiliconValley 4 · 0⤊ 0⤋
You should exercise a ton. But don't go too extreme. Eat low calorie foods like salads and avoid bad fats. Myabe work on your abs too to get rid of some stomach fat.
2006-06-21 12:13:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋
cutting out white bread and pasta
2016-07-04 01:16:30 · answer #5 · answered by Esther 5 · 0⤊ 0⤋
bag your own groceries
2016-07-02 07:55:05 · answer #6 · answered by ? 5 · 0⤊ 0⤋
give your dog a bath instead of paying someone else to do it
2016-06-30 07:32:53 · answer #7 · answered by Lavina 5 · 0⤊ 0⤋
skip waiting rooms
2016-06-28 00:58:19 · answer #8 · answered by Mario 5 · 0⤊ 0⤋
Add extra 10 or 15 mins to your cardio routine
2016-05-20 17:49:57 · answer #9 · answered by Evelyn 3 · 0⤊ 0⤋
Snap a photo of yourself once a week to know progress that will also increase your confidence level
2016-05-17 06:44:17 · answer #10 · answered by Anonymous · 0⤊ 0⤋