2006-06-21 07:16:51 · 18 answers · asked by X150217 2 in Food & Drink ➔ Non-Alcoholic Drinks
Regular soda actually is better for you.
Diet soda uses 'aspatame', which is a sugar supplement.The after effects of aspateme is craving more sugar, so you drink more of the diet.
2006-06-21 07:20:30 · answer #1 · answered by Anonymous · 5⤊ 0⤋
It doesn not really matter on which soda anyone consumes. Dite and Regular soda both contain almost the same amount of sugar in them. In our chemistry class we had done a small experiment on orange jucies, diet sprite, 7up, coke, etc. And also tested the Regular soda. They both had the same amount of sugar in them. Eventhough it seems that the soda Can tells you something else. The least amount of sugar was found in clear soda's such as sierra mist or 7up. NOw they have better soda regeneration from the older carbon formulas. But Soda is not good for your bones and digestive system if you drink it in excessive amounts. Moderation seems to wrk try that sometime.
2006-06-21 07:26:25 · answer #2 · answered by Kurcious 1 · 0⤊ 0⤋
In the choice between diet and regular soda diet soda is better for your diet. Consider what you are drinking when a 12oz soda contains 160 - 180 calories and how many 12 oz portions you are you consuming in a day. That 48oz regular soda at the movies is approx. 640 to 720 calories.
Now there is a huge difference between cola and non cola products. Cola Syrup is highly acidic. When cola syrup is transported to the botteling plants it arrives in plastic drums that are labeled with a Department of Transportation( DOT ) ACID Burn Warning Icon label and the warning "MAY CAUSE ACID BURNS". The sugar used in non diet pop is a corn fructose that is high in sugars. So I would have to say diet non cola drinks are better for your health. Flavored water with a splenda sweetner is better. Water is the Best
2006-06-21 08:45:20 · answer #3 · answered by sodaorpop 2 · 0⤊ 0⤋
Regular soda. Diet soda tastes pretty bad. And if you are looking for a healthy alternative, you can do better than Diet pop. Either lose pop altogether or stick with regular.
2006-06-21 07:20:37 · answer #4 · answered by Guy Inginito 3 · 0⤊ 0⤋
Regular the diet doesn't taste good. Try drinking a glass of water with a regular soda.
2006-06-21 07:19:46 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I think that diet soda and regular soda confuse consumers into drinking them and thinking that they are actually good for you, soda is not a good replacement for H2O, but if I were to answer your question it would be Gatorade is better....
2006-06-21 07:23:27 · answer #6 · answered by my_huckelberry 4 · 0⤊ 0⤋
Regular soda, because it is tasty.
Diet Soda does not have flavour and your weight will remain soooo the same.
2006-06-21 07:20:02 · answer #7 · answered by Genio Atrapado 5 · 0⤊ 0⤋
Diet Soda. The proof is from the Mentos demonstrations.
2006-06-21 07:19:37 · answer #8 · answered by Anonymous · 0⤊ 1⤋
I heard that Diet Soda has a higher level of addiction because it has more caffeine. Personally, I'm a skinny guy so I don't need DIET anything! LOL
2006-06-21 07:35:03 · answer #9 · answered by Bizzy 3 · 0⤊ 0⤋
regular soda tastes better but diet soda is better for you
2006-06-21 07:46:34 · answer #10 · answered by Cool_dude 3 · 0⤊ 0⤋