Does it help relieve stress?
2006-06-21 04:54:16 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
It is good for every aspect of the body and of life.
It helps everything.
I teach yoga on webcam if you are interested email me at info@jifitness.com
2006-06-21 05:04:12 · answer #1 · answered by Anonymous · 5⤊ 1⤋
I love yoga. It relieves alot of stress and it tones muscles... you can expect toning results in two weeks... results for stress are like overnight though.
2006-06-21 11:59:00 · answer #2 · answered by oo_whatchulike_oo 2 · 0⤊ 0⤋
Yoga helps you're body and spirit. Yup, reieves stress for sure. Very good.
2006-06-21 11:58:07 · answer #3 · answered by littlemissjewel101 3 · 0⤊ 0⤋
great to work out and releive stress. handy tips on yoga here>>
2006-06-21 12:01:53 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i dont like yoga at all
2006-06-21 12:07:18 · answer #5 · answered by Christine 1 · 0⤊ 0⤋
if done correctly, it can be very relaxing. some of those positions aren't very easy to get into though. you might pull a muscle you didn't even know you had if done improperly
2006-06-21 11:58:11 · answer #6 · answered by vanilla_bean_dream 5 · 0⤊ 0⤋
It is awesome.
2006-06-21 11:57:48 · answer #7 · answered by songbird 6 · 0⤊ 0⤋
yes, it is really cool, i like it.
2006-06-21 11:57:31 · answer #8 · answered by Anonymous · 0⤊ 0⤋