2006-06-21 04:17:48 · 10 answers · asked by Anonymous in Health ➔ Other - Health
yes because you have the most energy from resting all night
2006-06-21 04:21:28 · answer #1 · answered by hdguy35 1 · 2⤊ 0⤋
Because by the end of the day you might have run out of time and then won't do it. I do not think there is any evidence though that working out in the morning will burn more calories then in the evening.
2006-06-21 11:21:35 · answer #2 · answered by heidinichole 4 · 0⤊ 0⤋
It helps a lot of people to get energized and then you also kick start you body enabling it to burn more calories. Also if you do it in the morning, no excuse for being too tired.
2006-06-21 11:21:56 · answer #3 · answered by ~Katie~ 5 · 0⤊ 0⤋
because working out later in the day or during the evening will cause your body to be more awake and you might have a hard time getting to sleep
2006-06-21 11:21:32 · answer #4 · answered by Q&A Monster 2 · 0⤊ 0⤋
Well its sapose to give you energy to last thought the day..Plus you continue to burn calories though out the day...
2006-06-21 11:29:33 · answer #5 · answered by Sweetness 2 · 0⤊ 0⤋
It revs up your metabolism, giving u energy and burning calories all day long.
2006-06-21 11:21:29 · answer #6 · answered by stillatello 2 · 0⤊ 0⤋
In most instances you are supposed to be well rested.
2006-06-21 11:20:57 · answer #7 · answered by zipman10 5 · 0⤊ 0⤋
Because you haven't been mentally, spritually, emotionally, or physically fatigued by the day yet.
.....Well hopefully you haven't...
2006-06-21 11:22:50 · answer #8 · answered by Bianca 3 · 0⤊ 0⤋
it will wake you up and strech your musscles and get your blood flowing.
2006-06-21 11:22:16 · answer #9 · answered by Kyle W 2 · 0⤊ 0⤋
I don't think that it is.
2006-06-21 11:20:37 · answer #10 · answered by Pitchow! 7 · 0⤊ 0⤋