i cannot have any dairy products
i need to lose at least 45 lbs.
2006-06-21 03:18:07 · 3 answers · asked by jsd7_31_04lmr 1 in Health ➔ Diet & Fitness
bad knee and shoulder problems
2006-06-21 03:27:13 · update #1
I would recommend you go to a professional nutritionist who will taylor a personal diet and fitness program for you based on your health, current weight, and your goal of weight loss.
Good Luck!!
2006-06-21 03:32:58 · answer #1 · answered by No one 7 · 0⤊ 0⤋
Homeopathic Treatment to Loose Excessive Fat and Weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of water half hour before or after meals.
Starts showing results in 30 to 45 days of regular use.
It will cure flabby or sagging tummy and make your skin look fresher and tighter and it has no side effects and no complications whatsoever !
Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.
Take Care and God Bless !
2006-06-21 12:32:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Eat less, excercise more. It's not difficult.
2006-06-21 10:22:41 · answer #3 · answered by Tayles_100 2 · 0⤊ 0⤋