Hi, is it true that Black Tea can boost the effects of Vitamin C?

Answer 1

I never heard of that...but a great way of getting your vitamin C is from citrus fruits or this supplement called EmergenC, it's a powder form which you mix with water...turns into a fizzy drink, you can find it at walmart.

Answer 2

I thought the effects of the caffeine in black tea would hinder the absorption of vitamins, etc.