2006-06-20 18:19:57 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
I seriously doubt that they have proof to back up that claim, I think that it is just a scam to get people to eat/drink more dairy products
2006-06-20 18:24:22 · answer #1 · answered by candi_k7 5 · 0⤊ 0⤋
According to research published in Obesity Research, three servings of
dairy foods -- such as milk, yogurt, and cheese -- each day as part of a
reduced-calorie diet can help adults lose body weight and body fat. More
than 50 studies in the past five years have pointed to the same conclusion.
Researchers speculate that the mix of essential nutrients in dairy foods,
including calcium and protein, speed up metabolism and improve the body's
ability to burn fat.
2006-06-21 01:24:35 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I don't know. One of my husband's cousin is actually fat from drinking too much whole milk.
2006-06-21 01:24:18 · answer #3 · answered by Ms Anonymous 2 · 0⤊ 0⤋
hm there r many diet besides that
2006-06-21 01:32:07 · answer #4 · answered by hello 2 · 0⤊ 0⤋