Excersize you breast muscles to make them firmer and higher?
2006-06-20 17:16:19 · 6 answers · asked by pinkbunnylol 3 in Health ➔ Diet & Fitness
Yea, bench presses.
2006-06-20 17:19:05 · answer #1 · answered by Texas Cowboy 7 · 5⤊ 2⤋
Toning exercises like chest butterfly's and cable crossovers will tone and develope the pectoral muscle beneath the breast and enhance apperance to a certain point...but will not tighten loose or sagging breast tissue.I would be happy to make suggestions if you would like to e-mail me examples of your problem. Good luck
2006-06-21 00:32:26 · answer #2 · answered by tuff742003 2 · 0⤊ 0⤋
Weight training for the chest and upper arms. Pullups and pushups are particularly useful.
Lap swimming using the Australian crawl is probably the best overall exercise for what you want to emphasize. You're going to need at least 1/2 mile a day, every day, nonstop swimming to show significant improvement.
2006-06-21 00:32:05 · answer #3 · answered by urbancoyote 7 · 0⤊ 0⤋
yes check out denise austines website. she has exercizes that really work for every part of your body.
2006-06-21 00:20:23 · answer #4 · answered by lisa p 2 · 0⤊ 0⤋
im sure there may be a yoga move that might help youll find in here
2006-06-21 00:19:19 · answer #5 · answered by lushy 3 · 0⤊ 0⤋
i dont believe there is but you can just try to move them around daily
2006-06-21 00:19:19 · answer #6 · answered by Anonymous · 0⤊ 0⤋