I have used Flax Seed oil and it really helped my nails and hair grow. You can get it in different forms. Check with a natural food store and they may be able to suggest which is the best.
2006-06-20 17:20:32
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answer #1
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answered by suzy 2
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Vitamin B12 is the hair and nail vitamin. It will help keep your hair healthy and help it grow a little faster. You still need to get your hair trimmed every 6-8 weeks though, just about a 1/2 inch.
2006-06-21 00:21:09
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answer #2
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answered by tjsmom 1
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I took something like a prenatal vitamin. They help your skin, hair and nails. My nails grew like none other and my hair is longer than ever now. I loved it. Or try different other vitamins that will help it. Look where like the pharamacy is in a Wal-Mart. Good luck!
2006-06-21 00:18:21
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answer #3
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answered by ♥Courtney♥ 3
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Vitamins for hair growth
http://www.askaquery.com/Answers/qn1680.html
2006-06-21 00:41:00
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answer #4
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answered by G N 3
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NIOXIN makes a supplement specifically for growth of strong, healthy hair.
A good diet always helps, but, unfortunately, we don't always have time to balance out our diet. This is a supplement you take once a day for thirty days- IT DOES WORK!!! Also, it helps your nails grow stronger too! (an added bonus!) I've used it, it works! I would recommend it to every one of my clients who need it, and family memebers too!
2006-06-21 00:19:55
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answer #5
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answered by ktterdfurguson 4
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it may not be the BEST TASTING thing in the world, but from all honesty, ive done this and all of my ancestors have, uhm... vitiman E oil pills, eat one a day, its as healthy as can be for you and will make your hair grow fast. its safe and easy... promise it will work. ;] good luck.
2006-06-21 00:29:28
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answer #6
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answered by dont you want to know? 1
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Zinc for hair nails and good skin
2006-06-21 00:14:55
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answer #7
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answered by fscape444 2
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comb your hair 15 min. a day and take a vitamin every day, you 'll be amazed!!!
2006-06-21 00:15:38
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answer #8
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answered by boca_baby 1
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gelatin pills work on nails and hair
2006-06-21 00:16:21
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answer #9
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answered by sudbury girl 3
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good nutrition
2006-06-21 00:15:36
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answer #10
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answered by Mark T 2
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