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2006-06-20 16:40:48 · 20 answers · asked by Mike3st 2 in Food & Drink Cooking & Recipes

Can Canola Oil and Vegetable oil be used in the same ways?

2006-06-20 16:43:18 · update #1

What kind of olive oil can i use for all my cooking?

2006-06-20 16:45:53 · update #2

20 answers

canola

2006-06-20 16:44:05 · answer #1 · answered by Princess Jasmine 3 · 0 1

Canola Oil

2006-06-20 16:42:21 · answer #2 · answered by Shabatel 2 · 0 1

Canola oil

2006-06-20 16:42:12 · answer #3 · answered by bluedogjamie 1 · 0 1

Canola & vegetable oil are for the most parts the same!

They are both made from seeds and beans! They have the same smoke point and almost the same flavor, and the fats are about equal.

Veg has 2% sat-fat

Canola has 1% sat-fat

Each however have 14% fat

Veg is made with soybeans and conola is made with rape seeds.
I know it sounds bad, but its the truth. Thats why the name of the oil is called canola oil.
Hope this helps.......

2006-06-20 19:18:35 · answer #4 · answered by mal44mic 2 · 0 1

the vegetable oil is much healthier then the canola oil but if you want a really healthy one you can get olive oil

2006-06-20 16:44:11 · answer #5 · answered by Anonymous · 1 0

Actually canola is better, however if you must use an oil then Olive Oil is the way to go. Its more natural and won't clog your arteries.

2006-06-20 16:44:42 · answer #6 · answered by Kenya_7 2 · 0 1

Canola oil is better.. as for the olive oil, any one works :)

2006-06-21 08:02:01 · answer #7 · answered by Ms. Princess 4 · 0 1

canola oil

2006-06-20 16:44:33 · answer #8 · answered by vze4h35z@verizon.net 3 · 0 1

canola oil

2006-06-20 16:44:14 · answer #9 · answered by Ivanhoe Fats 6 · 0 1

Canola oil is way better for you, it's healthier and helps you actually loose wieght....

2006-06-20 16:44:17 · answer #10 · answered by Nita and Michael 7 · 0 1

Canola is healthier, I like to use safflower oil. It has hardly any taste and it is very light, its also good for you.

2006-06-20 16:48:48 · answer #11 · answered by scrappykins 7 · 0 1

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