I'm not looking for diet plans, just websites that encourage and inspire weight loss.
2006-06-20 15:28:01 · 28 answers · asked by FavoredbyU 5 in Health ➔ Diet & Fitness
Below website teaches you all about how foods affect your body making it easier to be thin. It teaches how to develop new, good habits so staying thin will not take hardly any any effort.
It has a whole different way of dealing with this since current teachings of our society on this has made obesity (according to Atlantic Monthly) the #1 health problem in the world replacing hunger and infectious disease. Isn't that terrible that while many cannot afford to buy enough food, our extra money is killing us and ruining our health?
2006-06-20 15:46:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I found the book to be very informative and easy to read.
I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.
It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.
Get started today!
2016-05-18 04:24:39 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Viewing a website does not burn calories.
The website isnt going to lose that weight for you.
If you really want to lose weight you know what you need to do. You don't need a website to tell you what to do for you.
2006-06-20 16:26:46 · answer #3 · answered by Rickster 1 · 0⤊ 0⤋
Here are some weight loss articles which would be of your help:
Healthy Weight Loss : Start right away
http://www.askaquery.com/Answers/qn1586.html
Helpful Tips to lose weight
http://www.askaquery.com/Answers/qn1597.html
The Best Weight Loss Program
http://www.askaquery.com/Answers/qn1605.html
Sleep well and Lose weight
http://www.askaquery.com/Answers/qn1603.html
10 tips to maximize your metabolism.
http://www.askaquery.com/Answers/qn1601.html
7 Things you need to know about losing fat
http://www.askaquery.com/Answers/qn1590.html
6 dieting tips to lose weight
http://www.askaquery.com/Answers/qn1573.html
2006-06-21 19:13:27 · answer #4 · answered by G N 3 · 0⤊ 0⤋
identify the emotional triggers that lead you to seek unhealthy comfort food picture your goal weight the next time a trigger strikes to help you resist temptation
2017-04-06 08:08:20 · answer #5 · answered by ? 3 · 0⤊ 0⤋
jog on the treadmill at 4 mph for 25 minutes or at 7 mph for 9 minutes
2015-12-14 16:48:50 · answer #6 · answered by Ellie 3 · 0⤊ 0⤋
If you have a seperate room keep small useful exercise equipment Use those equipment while reading and listening songs
2016-08-29 08:12:21 · answer #7 · answered by ? 3 · 0⤊ 0⤋
set your computer alarm to ring hourly stand up for 1 to 5 minutes each time it goes off
2016-05-21 20:47:00 · answer #8 · answered by Paige 3 · 0⤊ 0⤋
play squash for 8 minutes
2016-08-16 00:19:52 · answer #9 · answered by Ellen 3 · 0⤊ 0⤋
sleeping will effect your blody weight so get enough sleep to looss your weight
2016-09-02 01:38:49 · answer #10 · answered by ? 3 · 0⤊ 0⤋