2006-06-20 15:23:05 · 5 answers · asked by sparkles20_72745 2 in Health ➔ Other - Health
I'm no doctor so this is just personal advice. Not sure if you think these are a form of therapy. But I think Pilates or Yoga will help. Some of the postures help align the spine and strengthen the back.
2006-06-20 15:26:54 · answer #1 · answered by Zuleika 3 · 2⤊ 0⤋
Ditto on the yoga response. I have mild scoliosis as well and yoga helps my back and shoulder pain immensely. Yoga is great for your spine. When I neglect to do it, I feel the effects.
2006-06-20 22:35:19 · answer #2 · answered by hes 1 · 0⤊ 0⤋
My chiropractor helps me. I have scoliosis in two places on my back.
2006-06-20 22:26:06 · answer #3 · answered by Stacy R 6 · 0⤊ 0⤋
Find a good chiropractor. A good one can relieve pain and prevent frequent visits. They may also have you wear a lift in your shoe. My chiropractor had my initial pain gone in a few visits.
2006-06-20 22:29:49 · answer #4 · answered by kg122673 2 · 0⤊ 0⤋
i dunno. i have it too, but luckily i have never had too much pain from it.
2006-06-20 22:27:39 · answer #5 · answered by jenny 6 · 0⤊ 0⤋