Could it be that I am lacking something in my diet that would make me crave them? Are they OK to eat a couple a day? I was worried about too much suger in them......
2006-06-20 14:05:53 · 14 answers · asked by ~ Rio ~ 2 in Health ➔ Diet & Fitness
"You are nast toolshoppinjon !" LOL! What a thought... Thanks for the laugh, but still you are really gross........
2006-06-20 14:11:05 · update #1
only 2 to 3 a day......... That is a lot to me....
2006-06-20 14:12:08 · update #2
Girlfriend, you must be farting up a STORM! Thank God for this as it's good for the soul!
2006-06-20 14:09:23 · answer #1 · answered by toolshopjohnny 2 · 4⤊ 3⤋
If you find yourself eating something a lot more lately it’s true that your body is just looking to get something that can be found in it (your case nectarines).
Remember the food pyramid it says eat at least 4 pieces a fruit a day, so I doubt that eating a few can be bad for you.
As for the last question I don't know. Hope I was able to help some.
2006-06-20 14:14:31 · answer #2 · answered by Loveless 2 · 0⤊ 0⤋
It is just fine! I eat probably 5-7 apples a day!!! Also all kinds of vegetables, and a lot of fruits! A LOT OF FRUITS!!!! Before, I thought that I eat way too much of them...I thought that it can make me gain some weight, but after some time i recognized that fruits don't change my athletic figure. Some fruits & vigitables oftentimes can help to lose some weight. It is because of fact that it takes body more calories to digest them, then actually there is in a fruit or vegetable. Therefore eat as many as you want!
2006-06-20 14:35:19 · answer #3 · answered by Svetlana 1 · 0⤊ 0⤋
There is some natural sugar in any fruit - but there's more juice in nectarines, they probably have no more natural sugar than oranges. It's probable okay to eat a couple a day - the same as it would be to eat a couple of apples, oranges, bananas, or grapes, etc. All fruits have something positive in them, why else would they be on a nutrition pyramid - you know, dairy products, breads, meats, fruits, etc, etc.
2006-06-20 14:14:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I think it's good to eat fruit when in season, so it's good and fine to eat a couple a day. As long as your also not drinking a lot of juices and sodas. Just do worry, your body knows what it needs and I applaud you for being sensitive enough to listen.
2006-06-20 14:10:56 · answer #5 · answered by watersprings 3 · 0⤊ 0⤋
YUM! Nectarines are good =] its okay to eat a couple a day, just don't go overboard, I think your body just craves it because the sugar makes you want even more, but it's not bad sugar!
2006-06-20 14:08:04 · answer #6 · answered by laurennn 3 · 0⤊ 0⤋
Its ok to eat them. I like them alot too. Sometimes I eat 5 a day.
2006-06-20 14:10:07 · answer #7 · answered by dog_hell_red 5 · 0⤊ 0⤋
Your body is probably wanting more vitamin C so eat away! You can't overdose on nectarines!
2006-06-20 14:09:57 · answer #8 · answered by fabulous_0023 2 · 0⤊ 0⤋
You should probably ask your doctor if you are very concerned about it. It's better to be safe than sorry. Hopefully you will be just fine. Anyway, it's good to have fruits and veggies everyday.
2006-06-20 14:08:30 · answer #9 · answered by cinney_2 2 · 0⤊ 0⤋
necterines are gross. i try to keep as much natural food out of my diet as possible. i stick to mainly processed foods. its the safe way to go. if i do eat any fruits or veggies, they are cooked... and by cooked, i mean deep fried.
2006-06-20 14:10:26 · answer #10 · answered by Oh, Natey-O! 3 · 0⤊ 0⤋
When you say a lot.... are you talking dozens? hundreds? thousands??? Because less than 10 a day is fine by me!
2006-06-20 14:09:56 · answer #11 · answered by nikkoj1975 4 · 0⤊ 0⤋