I don't have the time to prepare meals, & I need a good bit of protein to support my muscle growth, so just how healthy is KFC if I pick the skin off? Also, if anyone could get me nutrition info, that'd be great too. I looked on KFC's site but didn't find it. Thanks!
2006-06-20 13:13:06 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
the skin is fatty so that helps, but sorry to burst ur bubble KFC is bad its all deep fried so its still really greasy aka bad for ya. Try like McDonalds Grilled Chicken Salad or the Grilled chicken sandwich.
2006-06-20 13:18:21 · answer #1 · answered by Peaches 4 · 1⤊ 0⤋
Anything that is fried is not good for you due to the grease and oil. But by taking the skin if will make it much better. If I get fried chicken I normally take the skin off. There probably isn't any for KFC, since there food is fried and greasy.
2006-06-20 13:17:56 · answer #2 · answered by nytrauma911 3 · 0⤊ 0⤋
Fried chicken or anything else fried really isn't beneficial to one's health. But if you have to eat fried chicken, eat white meat not dark and do not eat the skin. Absorb excess grease with a napkin or paper towel.
2016-05-20 06:35:27 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Skinless is the only way I will eat my chicken. KFC is so darned expensive, though. You do safe a great deal of fat and calories by taking the skin off.
2006-06-20 13:18:05 · answer #4 · answered by Anonymous · 0⤊ 0⤋
hmm thats a good question but look at my question http://answers.yahoo.com/question/index;_ylt=Asqughem85m4qxUx5E2Djcrsy6IX?qid=20060626221209AAQ4jom and go to the site i posted thats 1 cool chicken am i right
2006-06-27 09:58:24 · answer #5 · answered by skulllad 2 · 0⤊ 1⤋
I'd say the chicken will probably die.
2006-06-20 17:07:47 · answer #6 · answered by Anonymous · 1⤊ 1⤋