fast foods like mcdonald's, burger King etc or junk foods like candy and chips.
2006-06-20 08:07:32 · 11 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
I would say Fast Food because of all the grease and salt content.
2006-06-20 08:12:51 · answer #1 · answered by captures_sunsets 7 · 0⤊ 1⤋
Healthy food is ALWAYS the best. You may have only been exposed to the CRAPPY healthy food. Just do some extensive research into what you consider healthy food, there are all kinds of recipes you'd never expect to be so good! A lot of it is also very cheap and easy to make. You may surprise yourself. In the end, the icky junky stuff will only hurt you. I agree, it is delicious and not always easy to keep from indulging in...but after I cut down on the icky junky, I started feeling much better. I just don't want you to end up with some sort of awful disease.
2016-03-26 23:01:06 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The best way to decide this is to learn all that you can about nutrition. A person could eat a diet of healthy foods, but still eat a poor diet because it is unbalanced.
The first thing is to learn about the macro-nutrients, (macro means big). These are the ingredients we eat in large amounts that provide calories, the energy which fuels our body. Protein, fat and carbohydrates are the macro nutrients. But this is not the whole story. There are different types of each of these.
I am sure that you have also heard of vitamins and minerals. These are micro nutrients (micro means small). They are not less important, but we just need smaller amounts to stay healthy.
By learning a little at a time, and being aware of what you are eating, you can lower your chances of illness. Even better than that, a healthy diet can increase your energy, and keep you feeling good!
2006-06-20 09:16:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
not really sure, but I can tell you this. I stopped going to McDonald's every morning on my way to work and lost 10 pounds. All I got was a sausage and egg biscuit and large coke.
2006-06-20 08:15:54 · answer #4 · answered by Tate 2 · 0⤊ 0⤋
fast food
2006-06-20 18:15:55 · answer #5 · answered by Anonymous · 0⤊ 0⤋
neither but i would say junk food is worse becsue it does not contain any meat or potatoes.
2006-06-20 08:27:01 · answer #6 · answered by wolfelady692003 6 · 0⤊ 0⤋
To me there the same BAD things! Just dont eat them and your already healthier!
2006-06-20 08:10:53 · answer #7 · answered by stagefright92 3 · 0⤊ 0⤋
fast food because all the fat grease and salt
2006-06-20 09:39:58 · answer #8 · answered by Anonymous · 0⤊ 0⤋
fast foods because they give you more varity and ask "would you like to supersize that?"
2006-06-20 08:10:54 · answer #9 · answered by dalicious 3 · 0⤊ 0⤋
i would say that both rnt good 4 u especially in large quantities...
2006-06-20 08:21:33 · answer #10 · answered by Anonymous · 0⤊ 0⤋