2006-06-20 03:28:11 · 7 answers · asked by gina s 1 in Health ➔ Diet & Fitness
Approx 750
2006-06-20 03:31:52 · answer #1 · answered by TAFF 6 · 0⤊ 0⤋
It all depends The more you weigh the more calories you burn per session. I am 5'8 and weigh about 145 I burn 600 cals in 30 minutes at level 7 on an eliptical. Hiit training is a great form of cardio also which burns many calories in a short time frame. You can find lots of info on that by searching for "Hiit cardio" Good Luck
2006-06-26 04:54:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I burn about 120 cals for every 10 mins on the running machine.
So that would/could be up to 600 cals.
2006-06-20 03:39:11 · answer #3 · answered by BlueMorpho 3 · 0⤊ 0⤋
I believe that's directly proportional to your weight, ie the heavier you are, the more energy you burn. Which is great if you need to lose lots of calories!
2006-06-20 03:40:55 · answer #4 · answered by xenobyte72 5 · 0⤊ 0⤋
750 to 900 calories. slow exercise burn fat.
2006-06-20 03:39:50 · answer #5 · answered by zodiaccyber 6 · 0⤊ 0⤋
between 250 and 300 I believe.
That's a low rough estimate though.
2006-06-20 03:30:55 · answer #6 · answered by shakia27 4 · 0⤊ 0⤋
have a combination of exercises
2006-06-20 03:39:33 · answer #7 · answered by Anonymous · 0⤊ 0⤋