how much can you lose weight if you only ate one celery a day and you fasted for 10 days, i got 56 day left til a big event, soooo, just to say , what if i water fast for 10 day and ate one medium size celery a day ( five cals, actually burns more when digested) and dont give me that health crap, cuz i dont want to here that ****, so please just tell me how much do you think i lose.... 56 days people. thank you for the time
2006-06-20
00:45:14
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6 answers
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asked by
Anonymous
in
Health
➔ Diet & Fitness
dont give me the health CRAP, if your just going to do that, it'll only waste your time typing it in, cuz im not reading that ****, so just please freakin tell me how much will i lose. damn it.
2006-06-20
00:57:06 ·
update #1
When you faint from starvation, the nurses will pump you full of calories via IV. Just thought you should know. If you actually go through with your plan, by day eleven you will probably collapse. So that gives the nurses plenty of time to destroy your plan. So just don't faint until day 57, and you'll be all set. Good luck with that.
2006-06-20 00:49:12
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answer #1
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answered by Iamnotarobot (former believer) 6
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Nothing but water and celery? It'll probably kill you. You might not want to hear the "health cr*p" but you need to use your brain when dieting/losing weight and not some foolish fasting plan. Skipping meals causes your metabolism to slow down, the slower it gets the harder you have to work to lose weight. Eat sensibly and keep the calories around 1200/day (healthy foods) and exercise, exercise, exercise. Atkins isn't a perfect diet but I lost 35 lbs on it in just 3-1/2 mos. by keep cals at 1300/day or below, and exercising for at least 1 hour. Use your brain, that's why it's in your head. What good is a skinny corpse going to do you?
2006-06-20 07:54:03
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answer #2
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answered by . 7
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don't do that it won't work, and even if you did make it without fainting, you would probably destroy your body for the rest of your life.
Be your own trainer and nutritionist, the basic rules to losing weight are no soda, no fast food, lots of chicken, fish, fresh (not canned that’s bad) fruits and vegies, whole wheat stuff, yogurt. Not so many cakes and donuts and cookies. Basic common sense for eating, you just need to enforce it. Get all the bad stuff out of the house right away, just toss it or give it away while your still motivated. No alcohol and no smoking if that applies. Some juice but make sure its all natural, because the ones that aren't are loaded with sugar and a leading cause in diabetes in children and adults. Lots of water, 3-4 liters a day, not all at once, but spread it out. Its really easy to down a liter or two while your watching tv or on the computer. Also drink some after you eat the bigger meals of the day, it helps your body pick out the nutrients in food when your food is more spread apart. You also need to stay away from any sports drinks unless you’ve just had a long workout and then you need to limit yourself. Most atheletes mix Gatorade with water because its two complex for your body to get all the nutrients out of. It needs to be diluted. These rules may be hard to adapt to at first so start with cutting out the things you know you can live without. Then work from there. Remember these are perfect eating habits, it can take you a while to work into it. If you know you can’t live without your one treat a day, don’t fight it by trying to eat something else, just eat it and make sure that’s the only one you cheat on a day. Otherwise you’ll get depressed and quit. Another important point is getting the right amount of sleep every night. You need 8-9 hours of sleep each night for your body to function correctly. This is an important factor of losing weight. Set up a routine for yourself and go to bed at about the same time each night.
As for exercise, lots of cardio. Find something you like. If you have never exercised much before, start with walking 30 minutes a day at a brisk pace. Move on to different terrains that include hills and increase the time spent. After a week or two, try jogging the route. No matter what find an activity you enjoy. Walking to jogging is just an example, try hiking, rollerblading, biking. Once you get into a regular routine, if your not happy with the level of difficulty, try signing up with a gym. Spinning, pilates or kickboxing classes are great. It will also introduce you to working with weights. Talk to a trainer for instruction before using any weights. A cheap investment is a balance ball, it works you stomach while your just sitting on it, like at your computer and its great for posture. There are hundreds of exercises you can use it for for your entire body. I can give you some ideas if you want, just email me. Also for more info on the benefits of water go to www.watercure.com Good Luck! Honestly if you need anything else don't hesitate to IM me, krista_girl86 even if you don't pick me as best answer, i'd be happy to help. Also check out the website for the tv show The Biggest Loser on NBC. There are many, many helpful facts on there.
2006-06-20 10:40:57
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answer #3
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answered by Krista 5
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Krista is full of crap:
"Some juice but make sure its all natural, because the ones that aren't are loaded with sugar and a leading cause in diabetes in children and adults. "
BS. Natural juices have sugar also. And there's no proven link between juice and diabetes.
"Lots of water, 3-4 liters a day, not all at once, but spread it out. Its really easy to down a liter or two while your watching tv or on the computer."
More BS. No proof that drinking water is helpful. All this is good for is making you pee a lot.
"Also drink some after you eat the bigger meals of the day, it helps your body pick out the nutrients in food when your food is more spread apart."
WHAT?? This is total crap. There is NO evidence to support this BS. (where does she get this?) Your body does NOT need extra water to "pick out" nutrients. What an absurd concept.
"You also need to stay away from any sports drinks unless you’ve just had a long workout and then you need to limit yourself. Most atheletes mix Gatorade with water because its two [sic] complex for your body to get all the nutrients out of. It needs to be diluted. "
More crap and BS. The science behind Gatorade has been going on for 30 years and there's NO evidence of any "need" to dilute it. It works just fine as-is. Again, your body does NOT need extra water to "pick out" nutrients.
Don't take diet advice from uneducated 19 year olds. It's full of myth and folklore, sadly lacking in truth and science.
2006-06-20 12:58:45
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answer #4
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answered by Anonymous
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I think you'll probably lose about 40 pounds but age is also a factor and so is metabolism. But try exercising too you'll be more fit and lose weight at the same time.
2006-06-20 07:49:24
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answer #5
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answered by Nuna 3
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you would lose every thing
2006-06-20 07:52:23
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answer #6
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answered by stillhappy89 4
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