2006-06-19 19:39:34 · 10 answers · asked by Anonymous in Health ➔ Other - Health
yeah, xanax is good for anxiety and panic attacks. if you have access to painkillers or that, that would be my answer. darvocet?
2006-06-19 19:43:46 · answer #1 · answered by Paul M 2 · 0⤊ 0⤋
Valerian Root capsules are available in most local grocery stores and drug stores with the rest of the herbal supplements. You can also get Valerian Tea at health food stores. It really calms you down and helps you to chill out. Its like a mild Valium. Its cheap and available over the counter.
Also I buy some nice herbal teas from Celestial Seasonings they relax me a bit I use Tension Tamer, SleepyTime and Chamomile.
They are very mild.
2006-06-19 19:53:20 · answer #2 · answered by honeyb33 2 · 0⤊ 0⤋
you can go to spa,to get massage with aromatheraphy it's can calm your nerves system.massage full body may be about 1 hour.
2006-06-19 19:47:52 · answer #3 · answered by juni a 2 · 0⤊ 0⤋
Chamomile tea, Valerian root, or Xanax :)
2006-06-19 20:40:11 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Try diet and exercise...too many pple rely on drugs to get through life....a little wine with dinner helps too...
2006-06-19 19:43:43 · answer #5 · answered by emptybrain42 1 · 0⤊ 0⤋
try walking . and dont drink coffee this affects the nervious system .?
2006-06-19 19:45:44 · answer #6 · answered by the_silverfoxx 7 · 0⤊ 0⤋
well i am prescribed xanax and it works for me.
2006-06-19 19:42:10 · answer #7 · answered by Anonymous · 0⤊ 0⤋
forget xanax.... try tea!
2006-06-19 19:43:30 · answer #8 · answered by First L 1 · 0⤊ 0⤋
valum (if thats how you spell it)
2006-06-19 19:45:36 · answer #9 · answered by SP 2 · 0⤊ 0⤋
1 quart of Jack Daniels if you please.
2006-06-19 19:44:29 · answer #10 · answered by DC 3 · 0⤊ 0⤋