Check with your doctor before starting any weight loss program.
Anyone who attempts to lose weight by reducing calorie consumption experiences feelings of hunger and fatigue. Hoodia diet pills attempt to reduce those feelings, making it easier to stick to a low calorie diet and therefore lose weight. As with any weight loss plan, only people who are in good health should use hoodia diet pills and they should be used in conjunction with appropriate diet and exercise. Because thirst is suppressed as well as appetite, it is important to remember to drink plenty of water. Most experts recommend eight 8 ounce glasses per day to maintain proper hydration. Other than thirst suppression, there are no known side effects associated with hoodia diet pills and they are probably a much better choice than diet pills containing stimulants.
I tried Hoodia and......
Hoodia has worked for me...and with no side effects.
For all you doubters, here is the prior feedback for another Answers user who followed my advice:
Asker's Rating: *****
very good comment i lost 2 lbs in a week
i think i can almost get in my leather dress, i can hit the town in no time
**** VERY IMPORTANT NOT TO GET RIPPED OFF ---
#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!
#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!
#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.
#4. Drink a full 8oz. glass of water with it!
Hoodia (HOOD-ee-uh) gordonii - A genus of 10 to 20 species from southwestern Africa.
Hoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times.
You can read a good article about how it works at:
http://www.hoodia-diets.info/hoodia-diet-capsules.htm
http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
2006-06-20 03:55:01
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answer #1
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answered by Anonymous
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I am a personal trainer and nutrionalist, have been for 5 years now. I can petsonally tell you that no diet pill works without eating healthy and exercise. Some diet pills such as hcg can help to burn fat but if you do not exercise and eat right it will do you no good. The fastest and most efficient way to lose weight is to get into a routine of daily exercise or going to the gym 4 times a week along with eating healthy which means watching your cqrb and sugar intake as well as setting your daily calorie intake. Good luck!
2016-03-26 22:15:29
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answer #2
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answered by Anonymous
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diet pills, fat burners or appetite suppressant medication, you must consult a doctor who is also into weight management. it's better that he prescribes you the medicines according to your medical history, age, body weight and height. some appetite supressant causes the heart to palpitate. there are contra medications for that. and because diet pills have an effect on kidneys, you may want to tell your doctor not to give you any diuretic pills because it forces the kidneys to work than they have to. but you'd learn more about it when you go see your doctor. again, it depends on your own health before he could prescribe you of the correct medication.
everyone is unique when it comes to health, not because other medications work for some people won't mean that they'll work for you too.
never buy ones that are over the counters or on shelves...be cautious about it...
2006-06-19 17:10:19
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answer #3
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answered by a_yogini 2
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Here is what you need to do, if you are serious about losing weight and keeping it off. Eat 6 small meals a day about every 4 hours. Here what that will do for you, your metabolism will increase (i.e. Loose weight) and you will have more engry. If you go on a diet and eat less, your metabolism will slow down and store to fat. That is why diets dont work. Only the size of your fist, carbs (examples:baked potato, pasta, oatmeal, beans, corn, melon, apples, fat free yogurt, whole wheat breads)in one and protien (examples:chicken breast, swordfish, shrimp, turkey breast) in the other. You can also eat vegetables and salads with any meal, they dont have none or little fat). 30min cardo exercise every day. Any of these(examples: walking, jogging, swimming,running, biking, ect), Monday cardo, tues upper body (arms: curls, tricep extensions,pull ups, front press)(abdominals: leg pull crunch, leg raises), (chest: bench press, butterfly, pullover)(shoulders: front press, arm pullover, cross county skier machine)(back:seated row, lat pull downs, back extension)(YOU DONT HAVE TO DO IN ONE DAY, mix it up) wed cardo, thurs lower body (legs: leg pull,leg press, squats, lounges) fri cardo, sat upper. Sunday eat anything you want and dont exercising, you do this on sunday so your body doesnt go into starvation mode. YOU NEED TO TAKE SUNDAY OFF. If you stilck with this you will have a great body. also drink aleast 8oz of water daily! Stay away from Mcdonals, Wendys, ect because there is nothing good for you on the menu's even the salads are bad (beaon bits, cheeze, dressing, ect) Good Luck :)
2006-06-19 18:24:03
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answer #4
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answered by tampabayfriends 5
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crank your ipod as you walk at 3 5 mph for 23 minutes
2016-08-10 05:46:34
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answer #5
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answered by Jayson 3
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fly a kite for 20 minutes
2016-02-17 16:06:52
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answer #6
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answered by Lupe 3
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buy a pedometer clip it to your belt and aim for an extra 1 000 steps a day
2016-04-10 01:58:16
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answer #7
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answered by ? 3
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Add extra few minutes to a workout
2015-07-12 00:05:58
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answer #8
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answered by Tara 2
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you may be used to fried foods but there are other sometimes healthier ways to cook including roasting steaming poaching baking braising and broiling
2016-04-01 00:16:45
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answer #9
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answered by Rogelio 3
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50 minutes of shoveling snow
2016-01-24 17:09:52
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answer #10
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answered by ? 3
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