does vinegar help you lose weight?

Answer 1

Apple Cider Vinegar


Use this diuretic in small quantities. You can add it to your salad as a dressing. What makes this such a powerful diuretic is this: It is made from apples and the malic acid in apples will create a fat burning process. Another factor with this vinegar is the fermentation process causes the vinegar to have constructive acids that join with alkaline elements and minerals in the body. This produces a cell scrubbing effect.

It also contains high levels of potassium, which has an antisceptic quality to that helps to eliminate fat deposits.

But like with anything, you should use it in moderation. :)

Answer 2

1

Answer 3

No. Not directly.

What vinegar does do is increase the efficiency with which your body picks up the vitamins and minerals in the foods you eat, which will decrease cravings caused by vitamin deficiency.

So try oil and vinegar on your salads, and sprinkle some on your green veggies - like spinach, broccoli and cabbage.

But know that it's not going to lose weight for you. The only real way i through a healthy, balenced diet and regular exercise.

Answer 4

You can't load up without gaining weight. Vinegar will definately cause you to loose weight if that's all that you put in your stomach. It's a very poor diet, though. Food makes fat. More food-- more fat. Less food--- less fat.

Answer 5

Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise

Answer 6

While you re going to vacation take some fitness accessories along with you

Answer 7

the next time it snows up your karma and shovel your neighbors sidewalk too

Answer 8

If you are talking about those apple vinegar pills, then no.

Answer 9

alternate between cat pose cow pose and downward dog 13 times holding each for 30 seconds

Answer 10

people who eat breakfast have a better shot at losing and maintaining weight loss