how do you lose weight in like 2 in a half months??

Answer 1

eating right and exercising.

Answer 2

Homeopathic treatment to loose excessive fat and weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops thrice a day in a sip of water half hour before or after meals will start showing results in 30 to 45 days of regular use and will cure flabby or sagging tummy and will make your skin look fresher and tighter and has no side effects and has no complications whatsoever ! Avoid taking Chocolates Coffee Mints and Red Meat while taking homeopathic medicine.
You can get homeopathic medicines from Major Herbal Shops and Homeopathic Stores and they are quite inexpensive.
Take Care and God Bless !

Answer 3

Change you diet to a healthy one
NO MORE SODA
Limit all other caffine
Cut out salt as much as possible
Drink lots and lots and lots of water
30 Min of cardio per day
Pilates and Yoga
Good, natural vitamins
It will work if you stick with it.

Try...
www.sparkpeople.com to help you set up a diet plan
Yoga Shakti and Yoga Trance Dance (dvds) by Shiva Rea
French Women Don't Get Fat (book)

Answer 4

The Atkins diet works for me every time. I drop 20 pounds+ in the first two weeks...every time. (I am 6' 2" 250 lbs).

No bread, sweets, sodas, or complex carbs (less than 20 grams per day of complex carbs) for the first two weeks. All the meat and eggs you want. Lots of water. Increase physical activity.

Answer 5

exercise, drink a lotta water, salads and soups....all these grandma tips wrk believe me

Answer 6

eat right and go to gym

Answer 7

I have no idea, but if you find out let me know! PLEASE