I have to quit and it's so hard as I crave it so much. I had my last been this morning and after waking up I'm so depressed and my panic attacks are out of control. If I quit today, when can I expect to eliminate my agoriaphobia, and have the depression and panic attacks leave. Please I need some help. I've been to three treatment centers and eventually the desire creeps in and I tell myself I can handle it this time, but always fail. I dont want to die and I dont want to live. I've let myself and housework go to hell and cannot get the courage to do either. I need positive advice, please. Thank you. For now I will use the name "I'm so desperate"
2006-06-19 08:12:44 · 12 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Other - Diseases
Very difficult questions with an even harder answer...STOP IT! Don't Drink Beer or any other Alcohol
2006-06-19 08:16:56 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You have to figure out WHY you are drinking the beer. You are self medicating. You need therapy to learn how to handle your problems and face life as a sober person. You also may have an anxiety disorder which can be helped with therapy and medication. Concentrate on these things first and maybe eventually you won't "need" the beer anymore. Get REAL therapy, don't just go to a counselor. You get what you pay for when it comes to therapy. Many insurance companies have mental health included, though they only cover part of it. If you can't afford it, contact the United Way in your area (if you are in the US) because they sponsor many many programs and have all kinds of information on programs that apply to your problems. You can look them up online and probably find info about the one near you, it's usually categorized by county. Hang in there.
2006-06-19 08:28:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
There are numerous possibilities whether emotional, spiritual, physical and/or chemical as to the casuse and reason for such desires, thoughts and behaviors. One in your situation may have a condition known as the messiah complex where in if you don't give continually, depression sets in. There are a pantheon of theoretics we could all come up with and while some may aid you for awhile, the only way to truly get control and master over it is to decide your sick of it and seek mental and medical help. As long as you're still willing to do nothing than post questions like this, you're still not serious about becoming its master so the suffering may and will continue. You don't have to feel this way, go get some help so you can experience life in a more productive and enjoyable manner. Good luck.
2016-03-26 21:48:31 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I have been suffering from post partum depression for the past one year when I gave birth to a baby boy. I couldn't stop thinking about how my husband loves him more than me and how things might be better if he wasn't born at all. Thus, I stayed away from him because I knew that I might do something I will regret for the rest of my life.
Almost instantly I went to a therapist and convince them that I need help. Among other things, I've tried herbal supplements and other book to treat depression but nothing works like the Depression Free Method. So now I'm proud to say I'm one of the happiest mother in the world. My husband loves us both very much and I thank the Lord for the blessing he gave us.
Depression Free Method?
2016-05-14 18:46:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I have read some litterature about panic attacks. But they allways seem to have a more scientific approach and that is nothing I need in my struggle to survive those horrible panic attacks. This is a "hand on" and very practical book. I felt it was written to me. I am sure that you are going to feel the same.
Joe Barry writes exactly how I think. The examples are perfectly described. And the method is genius. I recommend this book and thanks Joe Barry for writing it. It changes your life
2016-05-16 12:18:22 · answer #5 · answered by Anonymous · 0⤊ 0⤋
As you probably know the first month is hell,after that it's easier.Plus you can't cold quit something you have to do it gradually,like not drinking in the morning and reduce them little at a time.What also helped me was to jog, but in a nice area (park,lake,and not where there's traffic).Drink alot of water till your stomach is full so you don't want to drink any more liquid.
2006-06-19 09:45:09 · answer #6 · answered by jimmy 2 · 0⤊ 0⤋
Find a healthy addiction to replace the bad one. Exercise can fill the void, and you will feel better physically and thus feel better emotionally. There are people to help you, even if it's just to listen to the bad day you had. Good luck, you can make it through this.
2006-06-19 08:23:01 · answer #7 · answered by mybebegwen 3 · 0⤊ 0⤋
This is not a situation to let slide. You get to a therapist FAST and tell him what you told us!! You need to realize that this is something that you CANNOT handle on your own!! I am so sorry that you are suffering,l but you don't have to suffer alone. GOOD LUCK and God bless!!!
2006-06-19 08:19:25 · answer #8 · answered by lookn_4_laffs 5 · 0⤊ 0⤋
Ummm...quit drinking beer?
2006-06-19 08:16:04 · answer #9 · answered by crjensen77 2 · 0⤊ 0⤋
stop cold and be strong it only makes you look weak if you can't stop take all of whatever it is ok if need more help taea1is2cool@yahoo.com ok e-mail me any time and i will get back to you as soon as i can
2006-06-19 08:19:50 · answer #10 · answered by tara h 1 · 0⤊ 0⤋